Below the composition of the food (Cabbage casserole, beef, kokkikartano snellman, ready meal - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 89,15 kcal 373,57 kJ | % of energy |
| Fat | 3,77 g | 34 % |
| Carbohydrate | 8,14 g | 41 % |
| Protein | 5,11 g | 25 % |
| Sugar | 5,64 g | |
| Saturated fat | 1,27 g | |
| Salt | 1131,36 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 24,37 mg |
| carbohydrate, available | 8,14 g |
| carotenoids, total | 633,60 ug |
| cholesterol (gc) | 12,15 mg |
| energy,calculated | 373,57 kJ |
| fat, total | 3,77 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 312,25 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 136,54 mg |
| fatty acid 20:5 n-3 (epa) | 1,61 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,54 g |
| fatty acids, total monounsaturated cis | 1,71 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,32 g |
| fatty acids, total polyunsaturated | 0,47 g |
| fatty acids, total saturated | 1,27 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 0,94 g |
| fibre, water-insoluble | 0,52 g |
| folate, total | 9,00 ug |
| fructose | 1,77 g |
| galactose | 0,00 g |
| glucose | 1,96 g |
| iodide (iodine) | 4,23 ug |
| iron, total | 0,85 mg |
| lactose | 0,00 g |
| magnesium | 14,48 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,24 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,56 mg |
| organic acids, total | 0,09 g |
| phosphorus | 60,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,34 g |
| potassium | 223,26 mg |
| protein, total | 5,11 g |
| riboflavine | 0,05 mg |
| salt | 1131,36 mg |
| selenium, total | 4,66 ug |
| sodium | 444,02 mg |
| starch, total | 2,51 g |
| sterols, total | 14,00 mg |
| sucrose | 1,91 g |
| sugar alcohols | 0,00 g |
| sugars, total | 5,64 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 71,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,14 mg |
| vitamin a retinol activity equivalents | 39,24 ug |
| vitamin b-12 (cobalamin) | 0,26 ug |
| vitamin c (ascorbic acid) | 8,01 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 0,33 mg |
| vitamin k, total | 19,23 ug |
| zinc | 1,27 mg |