Below the composition of the food (Cabbage stew with beef mince and carrot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 80,31 kcal 336,13 kJ | % of energy |
| Fat | 5,04 g | 62 % |
| Carbohydrate | 2,96 g | 11 % |
| Protein | 5,08 g | 27 % |
| Sugar | 2,93 g | |
| Saturated fat | 1,93 g | |
| Salt | 434,20 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 27,90 mg |
| carbohydrate, available | 2,96 g |
| carotenoids, total | 1825,40 ug |
| cholesterol (gc) | 12,57 mg |
| energy,calculated | 336,13 kJ |
| fat, total | 5,04 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 299,15 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 116,62 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 4,72 g |
| fatty acids, total monounsaturated cis | 2,26 g |
| fatty acids, total n-3 polyunsaturated | 0,12 g |
| fatty acids, total n-6 polyunsaturated | 0,31 g |
| fatty acids, total polyunsaturated | 0,44 g |
| fatty acids, total saturated | 1,93 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 1,39 g |
| fibre, water-insoluble | 0,75 g |
| folate, total | 11,67 ug |
| fructose | 1,04 g |
| galactose | 0,00 g |
| glucose | 1,13 g |
| iodide (iodine) | 10,94 ug |
| iron, total | 0,72 mg |
| lactose | 0,00 g |
| magnesium | 12,82 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,46 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,41 mg |
| organic acids, total | 0,15 g |
| phosphorus | 58,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,52 g |
| potassium | 265,04 mg |
| protein, total | 5,08 g |
| riboflavine | 0,05 mg |
| salt | 434,20 mg |
| selenium, total | 4,58 ug |
| sodium | 170,41 mg |
| starch, total | 0,03 g |
| sterols, total | 13,88 mg |
| sucrose | 0,76 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,93 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 61,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 117,19 ug |
| vitamin b-12 (cobalamin) | 0,21 ug |
| vitamin c (ascorbic acid) | 10,71 mg |
| vitamin d | 0,10 ug |
| vitamin e alphatocopherol | 0,36 mg |
| vitamin k, total | 27,42 ug |
| zinc | 1,45 mg |