Below the composition of the food (Carrot, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 270,08 kcal 1130,27 kJ | % of energy |
| Fat | 1,60 g | 4 % |
| Carbohydrate | 45,80 g | 86 % |
| Protein | 5,46 g | 10 % |
| Sugar | 44,10 g | |
| Saturated fat | 0,29 g | |
| Salt | 682,86 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 145,00 mg |
| carbohydrate, available | 45,80 g |
| carotenoids, total | 98876,80 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1130,27 kJ |
| fat, total | 1,60 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 927,69 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 77,45 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,37 g |
| fatty acids, total monounsaturated cis | 0,07 g |
| fatty acids, total n-3 polyunsaturated | 0,08 g |
| fatty acids, total n-6 polyunsaturated | 0,93 g |
| fatty acids, total polyunsaturated | 1,01 g |
| fatty acids, total saturated | 0,29 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 20,70 g |
| fibre, water-insoluble | 13,80 g |
| folate, total | 143,00 ug |
| fructose | 13,00 g |
| glucose | 15,50 g |
| iodide (iodine) | 8,73 ug |
| iron, total | 2,50 mg |
| lactose | 0,00 g |
| magnesium | 70,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 8,00 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,98 mg |
| organic acids, total | 2,62 g |
| phosphorus | 200,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 6,90 g |
| potassium | 1950,00 mg |
| protein, total | 5,46 g |
| riboflavine | 0,28 mg |
| salt | 682,86 mg |
| selenium, total | 1,72 ug |
| sodium | 268,00 mg |
| starch, total | 1,70 g |
| sterols, total | 125,40 mg |
| sucrose | 15,60 g |
| sugar alcohols | 0,00 g |
| sugars, total | 44,10 g |
| thiamin (vitamin b1) | 0,28 mg |
| tryptophan | 61,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,26 mg |
| vitamin a retinol activity equivalents | 6758,03 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 11,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 3,14 mg |
| vitamin k, total | 165,87 ug |
| zinc | 2,00 mg |