Below the composition of the food (Chicken, grilled - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 296,61 kcal 1241,68 kJ | % of energy |
| Fat | 23,30 g | 70 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 22,33 g | 30 % |
| Sugar | 0,00 g | |
| Saturated fat | 4,66 g | |
| Salt | 1210,27 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 21,04 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 0,10 ug |
| cholesterol (gc) | 124,17 mg |
| energy,calculated | 1241,68 kJ |
| fat, total | 23,30 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4333,27 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1228,29 mg |
| fatty acid 20:5 n-3 (epa) | 51,73 mg |
| fatty acid 22:6 n-3 (dha) | 71,49 mg |
| fatty acids, total | 22,25 g |
| fatty acids, total monounsaturated cis | 11,58 g |
| fatty acids, total n-3 polyunsaturated | 1,42 g |
| fatty acids, total n-6 polyunsaturated | 4,43 g |
| fatty acids, total polyunsaturated | 5,88 g |
| fatty acids, total saturated | 4,66 g |
| fatty acids, total trans | 0,13 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 8,98 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 34,14 ug |
| iron, total | 0,92 mg |
| lactose | 0,00 g |
| magnesium | 19,72 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 11,41 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 8,29 mg |
| organic acids, total | 0,00 g |
| phosphorus | 168,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 244,69 mg |
| protein, total | 22,33 g |
| riboflavine | 0,17 mg |
| salt | 1210,27 mg |
| selenium, total | 30,63 ug |
| sodium | 474,99 mg |
| starch, total | 0,00 g |
| sterols, total | 59,09 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 357,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,41 mg |
| vitamin a retinol activity equivalents | 47,84 ug |
| vitamin b-12 (cobalamin) | 0,31 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,89 ug |
| vitamin e alphatocopherol | 3,01 mg |
| vitamin k, total | 89,34 ug |
| zinc | 1,28 mg |