Below the composition of the food (Chicken leg and thigh without skin, grilled - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 155,59 kcal 651,53 kJ | % of energy |
| Fat | 4,84 g | 25 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 27,80 g | 75 % |
| Sugar | 0,00 g | |
| Saturated fat | 1,38 g | |
| Salt | 1293,05 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 15,64 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 0,00 ug |
| cholesterol (gc) | 117,39 mg |
| energy,calculated | 651,53 kJ |
| fat, total | 4,84 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1060,75 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 42,43 mg |
| fatty acid 20:5 n-3 (epa) | 14,14 mg |
| fatty acid 22:6 n-3 (dha) | 56,57 mg |
| fatty acids, total | 4,57 g |
| fatty acids, total monounsaturated cis | 1,70 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 1,20 g |
| fatty acids, total polyunsaturated | 1,35 g |
| fatty acids, total saturated | 1,38 g |
| fatty acids, total trans | 0,15 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 10,61 ug |
| fructose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 36,24 ug |
| iron, total | 1,48 mg |
| lactose | 0,00 g |
| magnesium | 34,27 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 11,51 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 8,95 mg |
| organic acids, total | 0,00 g |
| phosphorus | 238,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 327,08 mg |
| protein, total | 27,80 g |
| riboflavine | 0,24 mg |
| salt | 1293,05 mg |
| selenium, total | 18,39 ug |
| sodium | 507,47 mg |
| starch, total | 0,00 g |
| sterols, total | 0,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 325,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,47 mg |
| vitamin a retinol activity equivalents | 24,04 ug |
| vitamin b-12 (cobalamin) | 0,40 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,71 ug |
| vitamin e alphatocopherol | 0,99 mg |
| vitamin k, total | 21,22 ug |
| zinc | 2,70 mg |