Below the composition of the food (Chicken soup with tomato - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 54,49 kcal 228,21 kJ | % of energy |
| Fat | 1,60 g | 20 % |
| Carbohydrate | 4,30 g | 36 % |
| Protein | 5,05 g | 44 % |
| Sugar | 1,90 g | |
| Saturated fat | 0,30 g | |
| Salt | 798,54 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 11,95 mg |
| carbohydrate, available | 4,30 g |
| carotenoids, total | 2631,30 ug |
| cholesterol (gc) | 11,12 mg |
| energy,calculated | 228,21 kJ |
| fat, total | 1,60 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 322,04 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 95,37 mg |
| fatty acid 20:5 n-3 (epa) | 2,89 mg |
| fatty acid 22:6 n-3 (dha) | 2,37 mg |
| fatty acids, total | 1,51 g |
| fatty acids, total monounsaturated cis | 0,74 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,34 g |
| fatty acids, total polyunsaturated | 0,44 g |
| fatty acids, total saturated | 0,30 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,96 g |
| fibre, water-insoluble | 0,43 g |
| folate, total | 14,57 ug |
| fructose | 0,65 g |
| galactose | 0,00 g |
| glucose | 0,58 g |
| iodide (iodine) | 7,25 ug |
| iron, total | 0,31 mg |
| lactose | 0,00 g |
| magnesium | 12,79 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,71 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,89 mg |
| organic acids, total | 0,18 g |
| phosphorus | 49,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,23 g |
| potassium | 236,88 mg |
| protein, total | 5,05 g |
| riboflavine | 0,05 mg |
| salt | 798,54 mg |
| selenium, total | 4,94 ug |
| sodium | 313,40 mg |
| starch, total | 2,40 g |
| sterols, total | 10,55 mg |
| sucrose | 0,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,90 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 53,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,16 mg |
| vitamin a retinol activity equivalents | 33,66 ug |
| vitamin b-12 (cobalamin) | 0,13 ug |
| vitamin c (ascorbic acid) | 5,86 mg |
| vitamin d | 0,02 ug |
| vitamin e alphatocopherol | 0,52 mg |
| vitamin k, total | 6,04 ug |
| zinc | 0,25 mg |