Below the composition of the food (Chicken soup with coconut milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 81,02 kcal 339,32 kJ | % of energy |
Fat | 6,28 g | 73 % |
Carbohydrate | 1,34 g | 5 % |
Protein | 4,77 g | 22 % |
Sugar | 1,21 g | |
Saturated fat | 4,98 g | |
Salt | 874,78 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 13,65 mg |
carbohydrate, available | 1,34 g |
carotenoids, total | 347,80 ug |
cholesterol (gc) | 10,71 mg |
energy,calculated | 339,32 kJ |
fat, total | 6,28 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 204,92 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 13,75 mg |
fatty acid 20:5 n-3 (epa) | 5,80 mg |
fatty acid 22:6 n-3 (dha) | 4,95 mg |
fatty acids, total | 5,89 g |
fatty acids, total monounsaturated cis | 0,64 g |
fatty acids, total n-3 polyunsaturated | 0,02 g |
fatty acids, total n-6 polyunsaturated | 0,23 g |
fatty acids, total polyunsaturated | 0,26 g |
fatty acids, total saturated | 4,98 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,43 g |
fibre, water-insoluble | 0,26 g |
folate, total | 8,29 ug |
fructose | 0,16 g |
galactose | 0,00 g |
glucose | 0,17 g |
iodide (iodine) | 9,17 ug |
iron, total | 1,02 mg |
lactose | 0,00 g |
magnesium | 16,74 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,76 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,98 mg |
organic acids, total | 0,06 g |
phosphorus | 59,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,19 g |
potassium | 148,66 mg |
protein, total | 4,77 g |
riboflavine | 0,05 mg |
salt | 874,78 mg |
selenium, total | 3,31 ug |
sodium | 343,32 mg |
starch, total | 0,12 g |
sterols, total | 14,89 mg |
sucrose | 0,71 g |
sugar alcohols | 0,00 g |
sugars, total | 1,21 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 53,40 mg |
vitamers pyridoxine (hydrochloride) | 0,11 mg |
vitamin a retinol activity equivalents | 25,29 ug |
vitamin b-12 (cobalamin) | 0,13 ug |
vitamin c (ascorbic acid) | 0,89 mg |
vitamin d | 0,15 ug |
vitamin e alphatocopherol | 0,21 mg |
vitamin k, total | 12,59 ug |
zinc | 0,45 mg |