Below the composition of the food (Creamy chicken vegetable soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 55,45 kcal 232,67 kJ | % of energy |
Fat | 3,04 g | 57 % |
Carbohydrate | 1,72 g | 9 % |
Protein | 4,69 g | 34 % |
Sugar | 1,34 g | |
Saturated fat | 1,33 g | |
Salt | 921,93 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 16,71 mg |
carbohydrate, available | 1,72 g |
carotenoids, total | 1643,20 ug |
cholesterol (gc) | 13,04 mg |
energy,calculated | 232,67 kJ |
fat, total | 3,04 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 341,06 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 88,51 mg |
fatty acid 20:5 n-3 (epa) | 5,04 mg |
fatty acid 22:6 n-3 (dha) | 4,13 mg |
fatty acids, total | 2,90 g |
fatty acids, total monounsaturated cis | 1,04 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,37 g |
fatty acids, total polyunsaturated | 0,48 g |
fatty acids, total saturated | 1,33 g |
fatty acids, total trans | 0,04 g |
fibre, total | 0,82 g |
fibre, water-insoluble | 0,59 g |
folate, total | 17,28 ug |
fructose | 0,23 g |
galactose | 0,09 g |
glucose | 0,30 g |
iodide (iodine) | 11,61 ug |
iron, total | 0,38 mg |
lactose | 0,04 g |
magnesium | 8,90 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,69 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,71 mg |
organic acids, total | 0,35 g |
phosphorus | 47,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,17 g |
potassium | 104,91 mg |
protein, total | 4,69 g |
riboflavine | 0,06 mg |
salt | 921,93 mg |
selenium, total | 2,68 ug |
sodium | 361,82 mg |
starch, total | 0,38 g |
sterols, total | 11,01 mg |
sucrose | 0,65 g |
sugar alcohols | 0,00 g |
sugars, total | 1,34 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 53,50 mg |
vitamers pyridoxine (hydrochloride) | 0,12 mg |
vitamin a retinol activity equivalents | 107,71 ug |
vitamin b-12 (cobalamin) | 0,14 ug |
vitamin c (ascorbic acid) | 8,52 mg |
vitamin d | 0,16 ug |
vitamin e alphatocopherol | 0,38 mg |
vitamin k, total | 18,44 ug |
zinc | 0,40 mg |