Below the composition of the food (Crepes filled with pork beef mince, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 829,56 kJ 198,14 kcal |
Fat | 11,83 g |
Carbohydrate | 13,39 g |
Protein | 9,14 g |
Sugar | 3,43 g |
Saturated fat | 4,38 g |
Salt | 756,32 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 88,87 mg |
carbohydrate, available | 13,39 g |
carotenoids, total | 112,80 ug |
cholesterol (gc) | 69,12 mg |
energy,calculated | 829,56 kJ |
fat, total | 11,83 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1205,18 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 316,61 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 14,38 mg |
fatty acids, total | 11,01 g |
fatty acids, total monounsaturated cis | 4,86 g |
fatty acids, total n-3 polyunsaturated | 0,33 g |
fatty acids, total n-6 polyunsaturated | 1,24 g |
fatty acids, total polyunsaturated | 1,62 g |
fatty acids, total saturated | 4,38 g |
fatty acids, total trans | 0,11 g |
fibre, total | 0,58 g |
fibre, water-insoluble | 0,39 g |
folate, total | 12,35 ug |
fructose | 0,10 g |
galactose | 0,00 g |
glucose | 0,15 g |
iodide (iodine) | 30,22 ug |
iron, total | 0,68 mg |
lactose | 2,93 g |
magnesium | 16,85 mg |
maltose | 0,12 g |
niacin equivalents, total | 3,18 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,32 mg |
organic acids, total | 0,33 g |
phosphorus | 133,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,15 g |
potassium | 197,85 mg |
protein, total | 9,14 g |
riboflavine | 0,19 mg |
salt | 756,32 mg |
selenium, total | 12,00 ug |
sodium | 296,83 mg |
starch, total | 9,96 g |
sterols, total | 23,74 mg |
sucrose | 0,14 g |
sugar alcohols | 0,00 g |
sugars, total | 3,43 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 124,80 mg |
vitamers pyridoxine (hydrochloride) | 0,16 mg |
vitamin a retinol activity equivalents | 63,95 ug |
vitamin b-12 (cobalamin) | 0,72 ug |
vitamin c (ascorbic acid) | 0,77 mg |
vitamin d | 1,10 ug |
vitamin e alphatocopherol | 1,06 mg |
vitamin k, total | 4,93 ug |
zinc | 1,38 mg |