Below the composition of the food (Crepes filled with chicken, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 172,80 kcal 723,84 kJ | % of energy |
Fat | 9,73 g | 50 % |
Carbohydrate | 12,65 g | 30 % |
Protein | 8,40 g | 20 % |
Sugar | 2,26 g | |
Saturated fat | 2,61 g | |
Salt | 1065,27 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 64,18 mg |
carbohydrate, available | 12,65 g |
carotenoids, total | 64,50 ug |
cholesterol (gc) | 61,63 mg |
energy,calculated | 723,84 kJ |
fat, total | 9,73 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1632,09 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 408,51 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 13,41 mg |
fatty acids, total | 9,14 g |
fatty acids, total monounsaturated cis | 4,33 g |
fatty acids, total n-3 polyunsaturated | 0,42 g |
fatty acids, total n-6 polyunsaturated | 1,66 g |
fatty acids, total polyunsaturated | 2,10 g |
fatty acids, total saturated | 2,61 g |
fatty acids, total trans | 0,07 g |
fibre, total | 0,47 g |
fibre, water-insoluble | 0,36 g |
folate, total | 8,87 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,03 g |
iodide (iodine) | 37,96 ug |
iron, total | 0,59 mg |
lactose | 2,09 g |
magnesium | 14,21 mg |
maltose | 0,11 g |
niacin equivalents, total | 2,96 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,71 mg |
organic acids, total | 0,18 g |
phosphorus | 116,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,11 g |
potassium | 137,66 mg |
protein, total | 8,40 g |
riboflavine | 0,13 mg |
salt | 1065,27 mg |
selenium, total | 8,48 ug |
sodium | 418,08 mg |
starch, total | 10,39 g |
sterols, total | 29,97 mg |
sucrose | 0,03 g |
sugar alcohols | 0,00 g |
sugars, total | 2,26 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 115,40 mg |
vitamers pyridoxine (hydrochloride) | 0,16 mg |
vitamin a retinol activity equivalents | 55,29 ug |
vitamin b-12 (cobalamin) | 0,37 ug |
vitamin c (ascorbic acid) | 0,28 mg |
vitamin d | 0,99 ug |
vitamin e alphatocopherol | 1,24 mg |
vitamin k, total | 19,57 ug |
zinc | 0,74 mg |