Below the composition of the food (Frankfurter, turkey, light, boiled - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 112,57 kcal 471,66 kJ | % of energy |
| Fat | 5,15 g | 41 % |
| Carbohydrate | 1,40 g | 4 % |
| Protein | 15,07 g | 55 % |
| Sugar | 0,58 g | |
| Saturated fat | 1,68 g | |
| Salt | 1861,87 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,51 mg |
| carbohydrate, available | 1,40 g |
| carotenoids, total | 3,90 ug |
| cholesterol (gc) | 48,32 mg |
| energy,calculated | 471,66 kJ |
| fat, total | 5,15 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 686,52 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 75,07 mg |
| fatty acid 20:5 n-3 (epa) | 27,15 mg |
| fatty acid 22:6 n-3 (dha) | 22,29 mg |
| fatty acids, total | 4,91 g |
| fatty acids, total monounsaturated cis | 2,17 g |
| fatty acids, total n-3 polyunsaturated | 0,13 g |
| fatty acids, total n-6 polyunsaturated | 0,82 g |
| fatty acids, total polyunsaturated | 0,98 g |
| fatty acids, total saturated | 1,68 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,08 g |
| fibre, water-insoluble | 0,06 g |
| folate, total | 7,46 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,57 g |
| iodide (iodine) | 2,18 ug |
| iron, total | 0,59 mg |
| lactose | 0,00 g |
| magnesium | 15,55 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 8,77 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 5,11 mg |
| organic acids, total | 0,03 g |
| phosphorus | 107,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,02 g |
| potassium | 178,84 mg |
| protein, total | 15,07 g |
| riboflavine | 0,13 mg |
| salt | 1861,87 mg |
| selenium, total | 14,23 ug |
| sodium | 730,72 mg |
| starch, total | 0,82 g |
| sterols, total | 0,96 mg |
| sucrose | 0,01 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,58 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 218,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,29 mg |
| vitamin a retinol activity equivalents | 8,89 ug |
| vitamin b-12 (cobalamin) | 0,69 ug |
| vitamin c (ascorbic acid) | 0,29 mg |
| vitamin d | 0,48 ug |
| vitamin e alphatocopherol | 0,49 mg |
| vitamin k, total | 40,77 ug |
| zinc | 1,78 mg |