Below the composition of the food (Salmon and rice casserole - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 133,60 kcal 559,20 kJ | % of energy |
| Fat | 6,68 g | 44 % |
| Carbohydrate | 8,77 g | 26 % |
| Protein | 9,35 g | 30 % |
| Sugar | 3,35 g | |
| Saturated fat | 1,79 g | |
| Salt | 680,20 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 86,10 mg |
| carbohydrate, available | 8,77 g |
| carotenoids, total | 113,50 ug |
| cholesterol (gc) | 49,84 mg |
| energy,calculated | 559,20 kJ |
| fat, total | 6,68 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 397,58 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 150,16 mg |
| fatty acid 20:5 n-3 (epa) | 249,97 mg |
| fatty acid 22:6 n-3 (dha) | 733,86 mg |
| fatty acids, total | 6,00 g |
| fatty acids, total monounsaturated cis | 2,26 g |
| fatty acids, total n-3 polyunsaturated | 1,43 g |
| fatty acids, total n-6 polyunsaturated | 0,48 g |
| fatty acids, total polyunsaturated | 1,92 g |
| fatty acids, total saturated | 1,79 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,27 g |
| fibre, water-insoluble | 0,13 g |
| folate, total | 11,24 ug |
| fructose | 0,13 g |
| galactose | 0,00 g |
| glucose | 0,16 g |
| iodide (iodine) | 46,35 ug |
| iron, total | 0,41 mg |
| lactose | 2,90 g |
| magnesium | 22,93 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 4,36 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,75 mg |
| organic acids, total | 0,14 g |
| phosphorus | 167,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,04 g |
| potassium | 260,75 mg |
| protein, total | 9,35 g |
| riboflavine | 0,17 mg |
| salt | 680,20 mg |
| selenium, total | 12,43 ug |
| sodium | 266,95 mg |
| starch, total | 5,41 g |
| sterols, total | 6,22 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,35 g |
| thiamin (vitamin b1) | 0,11 mg |
| tryptophan | 125,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,30 mg |
| vitamin a retinol activity equivalents | 26,98 ug |
| vitamin b-12 (cobalamin) | 1,44 ug |
| vitamin c (ascorbic acid) | 1,10 mg |
| vitamin d | 3,37 ug |
| vitamin e alphatocopherol | 0,99 mg |
| vitamin k, total | 2,36 ug |
| zinc | 0,65 mg |