Below the composition of the food (Swiss roll, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 233,03 kcal 975,61 kJ | % of energy |
| Fat | 3,40 g | 12 % |
| Carbohydrate | 44,68 g | 80 % |
| Protein | 4,85 g | 7 % |
| Sugar | 31,70 g | |
| Saturated fat | 0,88 g | |
| Salt | 431,07 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 137,56 mg |
| carbohydrate, available | 44,68 g |
| carotenoids, total | 276,90 ug |
| cholesterol (gc) | 130,79 mg |
| energy,calculated | 975,61 kJ |
| fat, total | 3,40 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 357,24 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 33,70 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 38,79 mg |
| fatty acids, total | 2,71 g |
| fatty acids, total monounsaturated cis | 1,31 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,41 g |
| fatty acids, total polyunsaturated | 0,49 g |
| fatty acids, total saturated | 0,88 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,66 g |
| fibre, water-insoluble | 0,35 g |
| folate, total | 25,44 ug |
| fructose | 2,46 g |
| galactose | 0,00 g |
| glucose | 2,43 g |
| iodide (iodine) | 21,27 ug |
| iron, total | 0,82 mg |
| lactose | 0,00 g |
| magnesium | 10,14 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 1,28 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,11 mg |
| organic acids, total | 0,21 g |
| phosphorus | 174,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,31 g |
| potassium | 285,14 mg |
| protein, total | 4,85 g |
| riboflavine | 0,15 mg |
| salt | 431,07 mg |
| selenium, total | 12,34 ug |
| sodium | 169,18 mg |
| starch, total | 12,98 g |
| sterols, total | 2,42 mg |
| sucrose | 26,79 g |
| sugar alcohols | 0,00 g |
| sugars, total | 31,70 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 78,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 86,40 ug |
| vitamin b-12 (cobalamin) | 0,77 ug |
| vitamin c (ascorbic acid) | 0,68 mg |
| vitamin d | 0,80 ug |
| vitamin e alphatocopherol | 0,84 mg |
| vitamin k, total | 1,83 ug |
| zinc | 0,60 mg |