Below the composition of the food (Chocolate swiss roll, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 385,52 kcal 1613,63 kJ | % of energy |
Fat | 21,32 g | 50 % |
Carbohydrate | 42,09 g | 45 % |
Protein | 5,65 g | 5 % |
Sugar | 31,47 g | |
Saturated fat | 8,27 g | |
Salt | 586,34 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 139,53 mg |
carbohydrate, available | 42,09 g |
carotenoids, total | 283,70 ug |
cholesterol (gc) | 140,66 mg |
energy,calculated | 1613,63 kJ |
fat, total | 21,32 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2165,84 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 750,90 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 37,60 mg |
fatty acids, total | 19,73 g |
fatty acids, total monounsaturated cis | 8,03 g |
fatty acids, total n-3 polyunsaturated | 0,79 g |
fatty acids, total n-6 polyunsaturated | 2,24 g |
fatty acids, total polyunsaturated | 3,11 g |
fatty acids, total saturated | 8,27 g |
fatty acids, total trans | 0,30 g |
fibre, total | 1,66 g |
fibre, water-insoluble | 1,21 g |
folate, total | 24,38 ug |
fructose | 0,01 g |
galactose | 0,01 g |
glucose | 0,16 g |
iodide (iodine) | 20,34 ug |
iron, total | 1,25 mg |
lactose | 0,23 g |
magnesium | 32,30 mg |
maltose | 0,01 g |
niacin equivalents, total | 1,45 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,14 mg |
organic acids, total | 0,00 g |
phosphorus | 199,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,45 g |
potassium | 235,99 mg |
protein, total | 5,65 g |
riboflavine | 0,15 mg |
salt | 586,34 mg |
selenium, total | 12,04 ug |
sodium | 230,12 mg |
starch, total | 10,66 g |
sterols, total | 62,55 mg |
sucrose | 31,05 g |
sugar alcohols | 0,00 g |
sugars, total | 31,47 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 87,60 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 140,76 ug |
vitamin b-12 (cobalamin) | 0,76 ug |
vitamin c (ascorbic acid) | 0,02 mg |
vitamin d | 2,19 ug |
vitamin e alphatocopherol | 2,33 mg |
vitamin k, total | 12,93 ug |
zinc | 0,91 mg |