Below the composition of the food (Chocolate swiss roll - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 382,89 kcal 1602,39 kJ | % of energy |
| Fat | 21,35 g | 51 % |
| Carbohydrate | 40,78 g | 43 % |
| Protein | 6,33 g | 6 % |
| Sugar | 32,73 g | |
| Saturated fat | 8,21 g | |
| Salt | 496,23 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 101,10 mg |
| carbohydrate, available | 40,78 g |
| carotenoids, total | 312,50 ug |
| cholesterol (gc) | 149,29 mg |
| energy,calculated | 1602,39 kJ |
| fat, total | 21,35 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2218,34 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 754,23 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 40,17 mg |
| fatty acids, total | 19,77 g |
| fatty acids, total monounsaturated cis | 8,06 g |
| fatty acids, total n-3 polyunsaturated | 0,79 g |
| fatty acids, total n-6 polyunsaturated | 2,30 g |
| fatty acids, total polyunsaturated | 3,17 g |
| fatty acids, total saturated | 8,21 g |
| fatty acids, total trans | 0,30 g |
| fibre, total | 1,43 g |
| fibre, water-insoluble | 1,05 g |
| folate, total | 24,90 ug |
| fructose | 0,02 g |
| galactose | 0,01 g |
| glucose | 0,15 g |
| iodide (iodine) | 19,68 ug |
| iron, total | 1,19 mg |
| lactose | 0,06 g |
| magnesium | 26,62 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,60 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,17 mg |
| organic acids, total | 0,00 g |
| phosphorus | 169,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,37 g |
| potassium | 196,37 mg |
| protein, total | 6,33 g |
| riboflavine | 0,15 mg |
| salt | 496,23 mg |
| selenium, total | 13,19 ug |
| sodium | 194,75 mg |
| starch, total | 8,05 g |
| sterols, total | 64,37 mg |
| sucrose | 32,50 g |
| sugar alcohols | 0,00 g |
| sugars, total | 32,73 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 96,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 146,47 ug |
| vitamin b-12 (cobalamin) | 0,80 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 2,24 ug |
| vitamin e alphatocopherol | 2,40 mg |
| vitamin k, total | 12,96 ug |
| zinc | 0,88 mg |