Below the composition of the food (Swiss roll, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 244,74 kcal 1024,91 kJ | % of energy |
| Fat | 4,01 g | 15 % |
| Carbohydrate | 45,44 g | 76 % |
| Protein | 5,80 g | 8 % |
| Sugar | 28,54 g | |
| Saturated fat | 1,03 g | |
| Salt | 388,62 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 123,21 mg |
| carbohydrate, available | 45,44 g |
| carotenoids, total | 396,70 ug |
| cholesterol (gc) | 151,90 mg |
| energy,calculated | 1024,91 kJ |
| fat, total | 4,01 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 448,13 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 34,03 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 45,05 mg |
| fatty acids, total | 3,19 g |
| fatty acids, total monounsaturated cis | 1,53 g |
| fatty acids, total n-3 polyunsaturated | 0,08 g |
| fatty acids, total n-6 polyunsaturated | 0,51 g |
| fatty acids, total polyunsaturated | 0,60 g |
| fatty acids, total saturated | 1,03 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,54 g |
| fibre, water-insoluble | 0,22 g |
| folate, total | 28,47 ug |
| fructose | 1,23 g |
| galactose | 0,00 g |
| glucose | 1,31 g |
| iodide (iodine) | 23,42 ug |
| iron, total | 0,92 mg |
| lactose | 0,00 g |
| magnesium | 9,82 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 1,56 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,24 mg |
| organic acids, total | 0,10 g |
| phosphorus | 176,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,20 g |
| potassium | 182,71 mg |
| protein, total | 5,80 g |
| riboflavine | 0,17 mg |
| salt | 388,62 mg |
| selenium, total | 14,70 ug |
| sodium | 152,52 mg |
| starch, total | 16,90 g |
| sterols, total | 1,20 mg |
| sucrose | 25,95 g |
| sugar alcohols | 0,00 g |
| sugars, total | 28,54 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 89,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 100,66 ug |
| vitamin b-12 (cobalamin) | 0,90 ug |
| vitamin c (ascorbic acid) | 0,24 mg |
| vitamin d | 0,93 ug |
| vitamin e alphatocopherol | 0,88 mg |
| vitamin k, total | 1,12 ug |
| zinc | 0,68 mg |