Below the composition of the food (Egg, organic, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 223,23 kcal 934,59 kJ | % of energy |
| Fat | 18,38 g | 74 % |
| Carbohydrate | 0,36 g | 0 % |
| Protein | 14,62 g | 26 % |
| Sugar | 0,36 g | |
| Saturated fat | 4,07 g | |
| Salt | 1284,64 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 67,40 mg |
| carbohydrate, available | 0,36 g |
| carotenoids, total | 807,00 ug |
| cholesterol (gc) | 412,78 mg |
| energy,calculated | 934,59 kJ |
| fat, total | 18,38 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3191,17 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 614,34 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 162,22 mg |
| fatty acids, total | 16,12 g |
| fatty acids, total monounsaturated cis | 7,61 g |
| fatty acids, total n-3 polyunsaturated | 0,78 g |
| fatty acids, total n-6 polyunsaturated | 3,39 g |
| fatty acids, total polyunsaturated | 4,19 g |
| fatty acids, total saturated | 4,07 g |
| fatty acids, total trans | 0,12 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 66,39 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,34 g |
| iodide (iodine) | 50,35 ug |
| iron, total | 1,95 mg |
| lactose | 0,02 g |
| magnesium | 15,28 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,47 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,09 mg |
| organic acids, total | 0,00 g |
| phosphorus | 241,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 149,41 mg |
| protein, total | 14,62 g |
| riboflavine | 0,43 mg |
| salt | 1284,64 mg |
| selenium, total | 37,55 ug |
| sodium | 504,17 mg |
| starch, total | 0,00 g |
| sterols, total | 33,91 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,36 g |
| thiamin (vitamin b1) | 0,13 mg |
| tryptophan | 239,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 297,42 ug |
| vitamin b-12 (cobalamin) | 2,42 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 2,85 ug |
| vitamin e alphatocopherol | 3,39 mg |
| vitamin k, total | 8,43 ug |
| zinc | 1,60 mg |