Below the composition of the food (Egg, fried, without fat and salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 148,90 kcal 623,72 kJ | % of energy |
| Fat | 10,27 g | 62 % |
| Carbohydrate | 0,33 g | 0 % |
| Protein | 14,01 g | 38 % |
| Sugar | 0,33 g | |
| Saturated fat | 2,68 g | |
| Salt | 312,61 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 63,33 mg |
| carbohydrate, available | 0,33 g |
| carotenoids, total | 780,80 ug |
| cholesterol (gc) | 400,00 mg |
| energy,calculated | 623,72 kJ |
| fat, total | 10,27 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1062,57 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 73,60 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 118,63 mg |
| fatty acids, total | 8,19 g |
| fatty acids, total monounsaturated cis | 3,98 g |
| fatty acids, total n-3 polyunsaturated | 0,19 g |
| fatty acids, total n-6 polyunsaturated | 1,24 g |
| fatty acids, total polyunsaturated | 1,44 g |
| fatty acids, total saturated | 2,68 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 64,79 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,33 g |
| iodide (iodine) | 47,00 ug |
| iron, total | 1,89 mg |
| lactose | 0,00 g |
| magnesium | 14,44 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,39 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,09 mg |
| organic acids, total | 0,00 g |
| phosphorus | 233,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 144,44 mg |
| protein, total | 14,01 g |
| riboflavine | 0,42 mg |
| salt | 312,61 mg |
| selenium, total | 36,67 ug |
| sodium | 122,69 mg |
| starch, total | 0,00 g |
| sterols, total | 0,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,33 g |
| thiamin (vitamin b1) | 0,13 mg |
| tryptophan | 233,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 263,15 ug |
| vitamin b-12 (cobalamin) | 2,36 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 2,44 ug |
| vitamin e alphatocopherol | 2,08 mg |
| vitamin k, total | 0,89 ug |
| zinc | 1,56 mg |