Below the composition of the food (Egg, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 194,07 kcal 812,26 kJ | % of energy |
| Fat | 15,88 g | 74 % |
| Carbohydrate | 0,32 g | 0 % |
| Protein | 12,90 g | 26 % |
| Sugar | 0,32 g | |
| Saturated fat | 3,70 g | |
| Salt | 1153,43 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 60,51 mg |
| carbohydrate, available | 0,32 g |
| carotenoids, total | 724,60 ug |
| cholesterol (gc) | 370,62 mg |
| energy,calculated | 812,26 kJ |
| fat, total | 15,88 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2254,89 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 552,27 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 109,04 mg |
| fatty acids, total | 13,75 g |
| fatty acids, total monounsaturated cis | 6,76 g |
| fatty acids, total n-3 polyunsaturated | 0,66 g |
| fatty acids, total n-6 polyunsaturated | 2,42 g |
| fatty acids, total polyunsaturated | 3,11 g |
| fatty acids, total saturated | 3,70 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 59,61 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,31 g |
| iodide (iodine) | 64,31 ug |
| iron, total | 1,75 mg |
| lactose | 0,02 g |
| magnesium | 13,72 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,12 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,08 mg |
| organic acids, total | 0,00 g |
| phosphorus | 216,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 134,15 mg |
| protein, total | 12,90 g |
| riboflavine | 0,38 mg |
| salt | 1153,43 mg |
| selenium, total | 33,72 ug |
| sodium | 452,68 mg |
| starch, total | 0,00 g |
| sterols, total | 30,44 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,32 g |
| thiamin (vitamin b1) | 0,12 mg |
| tryptophan | 214,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,14 mg |
| vitamin a retinol activity equivalents | 267,04 ug |
| vitamin b-12 (cobalamin) | 2,17 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 2,56 ug |
| vitamin e alphatocopherol | 3,05 mg |
| vitamin k, total | 7,57 ug |
| zinc | 1,43 mg |