Below the composition of the food (Salmon fillet, breaded, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 277,01 kcal 1159,25 kJ | % of energy |
| Fat | 18,80 g | 61 % |
| Carbohydrate | 8,25 g | 12 % |
| Protein | 18,84 g | 27 % |
| Sugar | 0,17 g | |
| Saturated fat | 3,65 g | |
| Salt | 707,19 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 22,02 mg |
| carbohydrate, available | 8,25 g |
| carotenoids, total | 216,30 ug |
| cholesterol (gc) | 86,37 mg |
| energy,calculated | 1159,25 kJ |
| fat, total | 18,80 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1742,59 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 698,19 mg |
| fatty acid 20:5 n-3 (epa) | 691,97 mg |
| fatty acid 22:6 n-3 (dha) | 2018,98 mg |
| fatty acids, total | 17,06 g |
| fatty acids, total monounsaturated cis | 7,12 g |
| fatty acids, total n-3 polyunsaturated | 4,22 g |
| fatty acids, total n-6 polyunsaturated | 1,95 g |
| fatty acids, total polyunsaturated | 6,19 g |
| fatty acids, total saturated | 3,65 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,39 g |
| fibre, water-insoluble | 0,29 g |
| folate, total | 15,95 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,03 g |
| iodide (iodine) | 76,13 ug |
| iron, total | 0,58 mg |
| lactose | 0,01 g |
| magnesium | 26,75 mg |
| maltose | 0,10 g |
| niacin equivalents, total | 9,05 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,53 mg |
| organic acids, total | 0,00 g |
| phosphorus | 242,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,10 g |
| potassium | 375,32 mg |
| protein, total | 18,84 g |
| riboflavine | 0,13 mg |
| salt | 707,19 mg |
| selenium, total | 26,55 ug |
| sodium | 277,55 mg |
| starch, total | 8,08 g |
| sterols, total | 33,62 mg |
| sucrose | 0,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,17 g |
| thiamin (vitamin b1) | 0,16 mg |
| tryptophan | 242,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,69 mg |
| vitamin a retinol activity equivalents | 42,95 ug |
| vitamin b-12 (cobalamin) | 3,18 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 7,58 ug |
| vitamin e alphatocopherol | 3,21 mg |
| vitamin k, total | 9,94 ug |
| zinc | 0,57 mg |