Below the composition of the food (Flour mixture, gluten-free, contains wheat starch - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 344,65 kcal 1442,96 kJ | % of energy |
| Fat | 1,20 g | 3 % |
| Carbohydrate | 76,18 g | 91 % |
| Protein | 5,50 g | 6 % |
| Sugar | 11,18 g | |
| Saturated fat | 0,17 g | |
| Salt | 127,40 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 220,00 mg |
| carbohydrate, available | 76,18 g |
| carotenoids, total | 454,50 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1442,96 kJ |
| fat, total | 1,20 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 401,90 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 6,60 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,82 g |
| fatty acids, total monounsaturated cis | 0,24 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,40 g |
| fatty acids, total polyunsaturated | 0,41 g |
| fatty acids, total saturated | 0,17 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,25 g |
| fibre, water-insoluble | 0,98 g |
| folate, total | 12,30 ug |
| fructose | 0,04 g |
| galactose | 0,00 g |
| glucose | 0,12 g |
| iodide (iodine) | 8,29 ug |
| iron, total | 6,50 mg |
| lactose | 7,00 g |
| magnesium | 22,43 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 4,66 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,00 mg |
| organic acids, total | 0,00 g |
| phosphorus | 190,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,22 g |
| potassium | 91,57 mg |
| protein, total | 5,50 g |
| riboflavine | 0,40 mg |
| salt | 127,40 mg |
| selenium, total | 8,62 ug |
| sodium | 50,00 mg |
| starch, total | 65,00 g |
| sterols, total | 22,32 mg |
| sucrose | 4,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 11,18 g |
| thiamin (vitamin b1) | 0,40 mg |
| tryptophan | 39,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,42 mg |
| vitamin a retinol activity equivalents | 3,20 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,06 mg |
| vitamin k, total | 0,11 ug |
| zinc | 0,67 mg |