Below the composition of the food (Flour mixture, gluten-free, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 361,62 kcal 1513,23 kJ | % of energy |
| Fat | 0,55 g | 0 % |
| Carbohydrate | 82,37 g | 95 % |
| Protein | 4,03 g | 5 % |
| Sugar | 6,34 g | |
| Saturated fat | 0,16 g | |
| Salt | 233,54 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 111,94 mg |
| carbohydrate, available | 82,37 g |
| carotenoids, total | 191,20 ug |
| cholesterol (gc) | 0,66 mg |
| energy,calculated | 1513,23 kJ |
| fat, total | 0,55 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 280,98 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10,13 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,66 g |
| fatty acids, total monounsaturated cis | 0,22 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,28 g |
| fatty acids, total polyunsaturated | 0,29 g |
| fatty acids, total saturated | 0,16 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 3,01 g |
| fibre, water-insoluble | 1,99 g |
| folate, total | 15,23 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,12 g |
| iodide (iodine) | 10,72 ug |
| iron, total | 4,28 mg |
| lactose | 3,14 g |
| magnesium | 30,18 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 3,72 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,05 mg |
| organic acids, total | 0,00 g |
| phosphorus | 121,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,18 g |
| potassium | 143,56 mg |
| protein, total | 4,03 g |
| riboflavine | 0,29 mg |
| salt | 233,54 mg |
| selenium, total | 6,57 ug |
| sodium | 91,66 mg |
| starch, total | 76,31 g |
| sterols, total | 15,61 mg |
| sucrose | 2,96 g |
| sugar alcohols | 0,00 g |
| sugars, total | 6,34 g |
| thiamin (vitamin b1) | 0,26 mg |
| tryptophan | 50,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,34 mg |
| vitamin a retinol activity equivalents | 1,57 ug |
| vitamin b-12 (cobalamin) | 0,10 ug |
| vitamin c (ascorbic acid) | 0,24 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,10 mg |
| vitamin k, total | 0,30 ug |
| zinc | 0,67 mg |