Below the composition of the food (Flour mixture, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 342,02 kcal 1431,79 kJ | % of energy |
| Fat | 0,91 g | 0 % |
| Carbohydrate | 73,52 g | 95 % |
| Protein | 4,98 g | 5 % |
| Sugar | 1,14 g | |
| Saturated fat | 0,18 g | |
| Salt | 6,47 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,29 mg |
| carbohydrate, available | 73,52 g |
| carotenoids, total | 606,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1431,79 kJ |
| fat, total | 0,91 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 499,20 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 25,40 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,00 g |
| fatty acids, total monounsaturated cis | 0,29 g |
| fatty acids, total n-3 polyunsaturated | 0,03 g |
| fatty acids, total n-6 polyunsaturated | 0,50 g |
| fatty acids, total polyunsaturated | 0,53 g |
| fatty acids, total saturated | 0,18 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 7,95 g |
| fibre, water-insoluble | 5,07 g |
| folate, total | 19,35 ug |
| fructose | 0,04 g |
| glucose | 0,24 g |
| iodide (iodine) | 9,65 ug |
| iron, total | 1,45 mg |
| lactose | 0,00 g |
| magnesium | 50,00 mg |
| maltose | 0,03 g |
| niacin equivalents, total | 2,58 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,02 mg |
| organic acids, total | 0,00 g |
| phosphorus | 115,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 4,29 g |
| potassium | 137,80 mg |
| protein, total | 4,98 g |
| riboflavine | 0,04 mg |
| salt | 6,47 mg |
| selenium, total | 7,43 ug |
| sodium | 2,54 mg |
| starch, total | 72,38 g |
| sterols, total | 11,13 mg |
| sucrose | 0,20 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,14 g |
| thiamin (vitamin b1) | 0,10 mg |
| tryptophan | 33,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,30 mg |
| vitamin a retinol activity equivalents | 4,27 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,18 mg |
| vitamin k, total | 0,92 ug |
| zinc | 0,69 mg |