Below the composition of the food (Karelian pasty, rice filling, naturally gluten-free, moilas - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 324,33 kcal 1357,72 kJ | % of energy |
| Fat | 11,32 g | 32 % |
| Carbohydrate | 48,74 g | 62 % |
| Protein | 5,85 g | 6 % |
| Sugar | 1,74 g | |
| Saturated fat | 2,10 g | |
| Salt | 778,00 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 37,03 mg |
| carbohydrate, available | 48,74 g |
| carotenoids, total | 0,00 ug |
| cholesterol (gc) | 0,70 mg |
| energy,calculated | 1357,72 kJ |
| fat, total | 11,32 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2179,89 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 821,03 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 10,71 g |
| fatty acids, total monounsaturated cis | 5,61 g |
| fatty acids, total n-3 polyunsaturated | 0,82 g |
| fatty acids, total n-6 polyunsaturated | 2,18 g |
| fatty acids, total polyunsaturated | 3,01 g |
| fatty acids, total saturated | 2,10 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,38 g |
| fibre, water-insoluble | 1,54 g |
| folate, total | 6,94 ug |
| fructose | 0,46 g |
| galactose | 0,00 g |
| glucose | 0,53 g |
| iodide (iodine) | 2,78 ug |
| iron, total | 1,11 mg |
| lactose | 0,04 g |
| magnesium | 41,87 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,92 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,09 mg |
| organic acids, total | 0,00 g |
| phosphorus | 91,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,20 g |
| potassium | 157,65 mg |
| protein, total | 5,85 g |
| riboflavine | 0,03 mg |
| salt | 778,00 mg |
| selenium, total | 6,44 ug |
| sodium | 305,33 mg |
| starch, total | 47,00 g |
| sterols, total | 68,06 mg |
| sucrose | 0,71 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,74 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 73,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 0,00 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,63 mg |
| vitamin k, total | 12,33 ug |
| zinc | 0,87 mg |