Below the composition of the food (Karelian pasty, rice filling, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 236,14 kcal 988,03 kJ | % of energy |
| Fat | 8,66 g | 33 % |
| Carbohydrate | 33,37 g | 60 % |
| Protein | 4,67 g | 7 % |
| Sugar | 1,98 g | |
| Saturated fat | 1,45 g | |
| Salt | 1138,95 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 24,65 mg |
| carbohydrate, available | 33,37 g |
| carotenoids, total | 54,20 ug |
| cholesterol (gc) | 1,14 mg |
| energy,calculated | 988,03 kJ |
| fat, total | 8,66 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1816,41 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 670,27 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 8,18 g |
| fatty acids, total monounsaturated cis | 4,21 g |
| fatty acids, total n-3 polyunsaturated | 0,67 g |
| fatty acids, total n-6 polyunsaturated | 1,82 g |
| fatty acids, total polyunsaturated | 2,50 g |
| fatty acids, total saturated | 1,45 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 2,64 g |
| fibre, water-insoluble | 2,17 g |
| folate, total | 9,01 ug |
| fructose | 0,06 g |
| galactose | 0,00 g |
| glucose | 0,96 g |
| iodide (iodine) | 3,15 ug |
| iron, total | 0,86 mg |
| lactose | 0,02 g |
| magnesium | 25,73 mg |
| maltose | 0,12 g |
| niacin equivalents, total | 1,36 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,64 mg |
| organic acids, total | 0,00 g |
| phosphorus | 81,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,42 g |
| potassium | 121,85 mg |
| protein, total | 4,67 g |
| riboflavine | 0,03 mg |
| salt | 1138,95 mg |
| selenium, total | 4,93 ug |
| sodium | 447,00 mg |
| starch, total | 31,38 g |
| sterols, total | 69,45 mg |
| sucrose | 0,80 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,98 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 57,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 2,46 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,63 mg |
| vitamin k, total | 10,11 ug |
| zinc | 0,78 mg |