Below the composition of the food (Karelian pasty, rice filling, small, moilas, frozen - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 267,45 kcal 1119,69 kJ | % of energy |
| Fat | 11,16 g | 39 % |
| Carbohydrate | 35,14 g | 55 % |
| Protein | 4,84 g | 6 % |
| Sugar | 0,59 g | |
| Saturated fat | 2,04 g | |
| Salt | 1199,74 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 23,42 mg |
| carbohydrate, available | 35,14 g |
| carotenoids, total | 61,20 ug |
| cholesterol (gc) | 0,50 mg |
| energy,calculated | 1119,69 kJ |
| fat, total | 11,16 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2136,57 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 831,47 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 10,56 g |
| fatty acids, total monounsaturated cis | 5,55 g |
| fatty acids, total n-3 polyunsaturated | 0,83 g |
| fatty acids, total n-6 polyunsaturated | 2,14 g |
| fatty acids, total polyunsaturated | 2,97 g |
| fatty acids, total saturated | 2,04 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 3,42 g |
| fibre, water-insoluble | 2,80 g |
| folate, total | 9,83 ug |
| fructose | 0,08 g |
| galactose | 0,00 g |
| glucose | 0,18 g |
| iodide (iodine) | 3,16 ug |
| iron, total | 0,99 mg |
| lactose | 0,02 g |
| magnesium | 29,01 mg |
| maltose | 0,09 g |
| niacin equivalents, total | 1,20 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,44 mg |
| organic acids, total | 0,00 g |
| phosphorus | 91,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,54 g |
| potassium | 139,32 mg |
| protein, total | 4,84 g |
| riboflavine | 0,04 mg |
| salt | 1199,74 mg |
| selenium, total | 5,07 ug |
| sodium | 470,86 mg |
| starch, total | 34,55 g |
| sterols, total | 79,13 mg |
| sucrose | 0,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,59 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 57,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 0,12 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,81 mg |
| vitamin k, total | 12,48 ug |
| zinc | 0,90 mg |