Below the composition of the food (Karelian pasty, rice filling, gluten-free, industrial, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 224,67 kcal 940,16 kJ | % of energy |
| Fat | 6,40 g | 26 % |
| Carbohydrate | 34,46 g | 65 % |
| Protein | 5,99 g | 10 % |
| Sugar | 2,32 g | |
| Saturated fat | 2,60 g | |
| Salt | 1084,33 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 64,91 mg |
| carbohydrate, available | 34,46 g |
| carotenoids, total | 0,80 ug |
| cholesterol (gc) | 0,85 mg |
| energy,calculated | 940,16 kJ |
| fat, total | 6,40 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 906,30 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 193,86 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,02 g |
| fatty acids, total monounsaturated cis | 2,20 g |
| fatty acids, total n-3 polyunsaturated | 0,19 g |
| fatty acids, total n-6 polyunsaturated | 0,91 g |
| fatty acids, total polyunsaturated | 1,11 g |
| fatty acids, total saturated | 2,60 g |
| fatty acids, total trans | 0,12 g |
| fibre, total | 1,98 g |
| fibre, water-insoluble | 1,82 g |
| folate, total | 11,20 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,07 g |
| iodide (iodine) | 8,45 ug |
| iron, total | 1,33 mg |
| lactose | 2,12 g |
| magnesium | 63,23 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,39 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,14 mg |
| organic acids, total | 0,00 g |
| phosphorus | 152,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,26 g |
| potassium | 225,04 mg |
| protein, total | 5,99 g |
| riboflavine | 0,12 mg |
| salt | 1084,33 mg |
| selenium, total | 5,22 ug |
| sodium | 425,56 mg |
| starch, total | 32,14 g |
| sterols, total | 32,13 mg |
| sucrose | 0,12 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,32 g |
| thiamin (vitamin b1) | 0,15 mg |
| tryptophan | 90,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 0,21 ug |
| vitamin b-12 (cobalamin) | 0,09 ug |
| vitamin c (ascorbic acid) | 0,17 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,57 mg |
| vitamin k, total | 5,43 ug |
| zinc | 1,15 mg |