Below the composition of the food (Lamb mince patty, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 234,94 kcal 983,48 kJ | % of energy |
Fat | 17,28 g | 67 % |
Carbohydrate | 5,47 g | 9 % |
Protein | 14,56 g | 24 % |
Sugar | 0,46 g | |
Saturated fat | 5,36 g | |
Salt | 1248,04 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,63 mg |
carbohydrate, available | 5,47 g |
carotenoids, total | 93,80 ug |
cholesterol (gc) | 81,70 mg |
energy,calculated | 983,48 kJ |
fat, total | 17,28 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1527,04 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 540,64 mg |
fatty acid 20:5 n-3 (epa) | 8,67 mg |
fatty acid 22:6 n-3 (dha) | 13,00 mg |
fatty acids, total | 14,18 g |
fatty acids, total monounsaturated cis | 6,48 g |
fatty acids, total n-3 polyunsaturated | 0,61 g |
fatty acids, total n-6 polyunsaturated | 1,57 g |
fatty acids, total polyunsaturated | 2,25 g |
fatty acids, total saturated | 5,36 g |
fatty acids, total trans | 0,04 g |
fibre, total | 0,42 g |
fibre, water-insoluble | 0,22 g |
folate, total | 12,52 ug |
fructose | 0,11 g |
galactose | 0,00 g |
glucose | 0,15 g |
iodide (iodine) | 35,18 ug |
iron, total | 1,58 mg |
lactose | 0,01 g |
magnesium | 16,83 mg |
maltose | 0,06 g |
niacin equivalents, total | 6,11 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,99 mg |
organic acids, total | 0,01 g |
phosphorus | 134,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,09 g |
potassium | 199,52 mg |
protein, total | 14,56 g |
riboflavine | 0,21 mg |
salt | 1248,04 mg |
selenium, total | 13,90 ug |
sodium | 489,81 mg |
starch, total | 4,90 g |
sterols, total | 33,34 mg |
sucrose | 0,13 g |
sugar alcohols | 0,00 g |
sugars, total | 0,46 g |
thiamin (vitamin b1) | 0,15 mg |
tryptophan | 191,10 mg |
vitamers pyridoxine (hydrochloride) | 0,19 mg |
vitamin a retinol activity equivalents | 59,64 ug |
vitamin b-12 (cobalamin) | 1,02 ug |
vitamin c (ascorbic acid) | 0,41 mg |
vitamin d | 0,70 ug |
vitamin e alphatocopherol | 1,72 mg |
vitamin k, total | 7,76 ug |
zinc | 2,14 mg |