Below the composition of the food (Beef mince patty, fried without fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 212,72 kcal 890,59 kJ | % of energy |
| Fat | 13,73 g | 58 % |
| Carbohydrate | 5,77 g | 10 % |
| Protein | 16,54 g | 32 % |
| Sugar | 0,48 g | |
| Saturated fat | 5,81 g | |
| Salt | 868,21 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 19,85 mg |
| carbohydrate, available | 5,77 g |
| carotenoids, total | 110,60 ug |
| cholesterol (gc) | 85,31 mg |
| energy,calculated | 890,59 kJ |
| fat, total | 13,73 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 380,70 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 74,28 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 14,05 mg |
| fatty acids, total | 12,71 g |
| fatty acids, total monounsaturated cis | 6,10 g |
| fatty acids, total n-3 polyunsaturated | 0,09 g |
| fatty acids, total n-6 polyunsaturated | 0,42 g |
| fatty acids, total polyunsaturated | 0,56 g |
| fatty acids, total saturated | 5,81 g |
| fatty acids, total trans | 0,19 g |
| fibre, total | 0,38 g |
| fibre, water-insoluble | 0,24 g |
| folate, total | 12,41 ug |
| fructose | 0,11 g |
| galactose | 0,00 g |
| glucose | 0,16 g |
| iodide (iodine) | 26,83 ug |
| iron, total | 1,68 mg |
| lactose | 0,00 g |
| magnesium | 17,29 mg |
| maltose | 0,07 g |
| niacin equivalents, total | 5,66 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,67 mg |
| organic acids, total | 0,02 g |
| phosphorus | 141,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,10 g |
| potassium | 227,48 mg |
| protein, total | 16,54 g |
| riboflavine | 0,13 mg |
| salt | 868,21 mg |
| selenium, total | 17,55 ug |
| sodium | 340,74 mg |
| starch, total | 5,29 g |
| sterols, total | 4,27 mg |
| sucrose | 0,14 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,48 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 199,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,34 mg |
| vitamin a retinol activity equivalents | 46,03 ug |
| vitamin b-12 (cobalamin) | 1,10 ug |
| vitamin c (ascorbic acid) | 0,45 mg |
| vitamin d | 0,44 ug |
| vitamin e alphatocopherol | 0,62 mg |
| vitamin k, total | 1,55 ug |
| zinc | 4,29 mg |