Below the composition of the food (Turkey mince patty, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 190,01 kcal 795,32 kJ | % of energy |
Fat | 10,92 g | 51 % |
Carbohydrate | 5,47 g | 11 % |
Protein | 17,34 g | 38 % |
Sugar | 0,46 g | |
Saturated fat | 2,55 g | |
Salt | 1227,70 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,63 mg |
carbohydrate, available | 5,47 g |
carotenoids, total | 94,40 ug |
cholesterol (gc) | 94,02 mg |
energy,calculated | 795,32 kJ |
fat, total | 10,92 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1890,93 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 525,87 mg |
fatty acid 20:5 n-3 (epa) | 27,06 mg |
fatty acid 22:6 n-3 (dha) | 35,22 mg |
fatty acids, total | 10,29 g |
fatty acids, total monounsaturated cis | 4,89 g |
fatty acids, total n-3 polyunsaturated | 0,59 g |
fatty acids, total n-6 polyunsaturated | 2,05 g |
fatty acids, total polyunsaturated | 2,67 g |
fatty acids, total saturated | 2,55 g |
fatty acids, total trans | 0,05 g |
fibre, total | 0,42 g |
fibre, water-insoluble | 0,22 g |
folate, total | 15,77 ug |
fructose | 0,11 g |
galactose | 0,00 g |
glucose | 0,15 g |
iodide (iodine) | 35,18 ug |
iron, total | 0,86 mg |
lactose | 0,01 g |
magnesium | 16,29 mg |
maltose | 0,06 g |
niacin equivalents, total | 9,29 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 5,15 mg |
organic acids, total | 0,01 g |
phosphorus | 139,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,09 g |
potassium | 191,40 mg |
protein, total | 17,34 g |
riboflavine | 0,18 mg |
salt | 1227,70 mg |
selenium, total | 18,77 ug |
sodium | 481,83 mg |
starch, total | 4,90 g |
sterols, total | 33,07 mg |
sucrose | 0,13 g |
sugar alcohols | 0,00 g |
sugars, total | 0,46 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 252,10 mg |
vitamers pyridoxine (hydrochloride) | 0,31 mg |
vitamin a retinol activity equivalents | 59,86 ug |
vitamin b-12 (cobalamin) | 0,94 ug |
vitamin c (ascorbic acid) | 0,41 mg |
vitamin d | 1,03 ug |
vitamin e alphatocopherol | 1,79 mg |
vitamin k, total | 47,11 ug |
zinc | 2,02 mg |