Below the composition of the food (Yoghurt, flavoured, 2.5% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 89,87 kcal 376,53 kJ | % of energy |
| Fat | 2,50 g | 22 % |
| Carbohydrate | 13,48 g | 63 % |
| Protein | 3,00 g | 15 % |
| Sugar | 13,47 g | |
| Saturated fat | 1,54 g | |
| Salt | 102,86 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 130,00 mg |
| carbohydrate, available | 13,48 g |
| carotenoids, total | 21,30 ug |
| cholesterol (gc) | 8,18 mg |
| energy,calculated | 376,53 kJ |
| fat, total | 2,50 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 33,35 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 9,72 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,16 g |
| fatty acids, total monounsaturated cis | 0,51 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,03 g |
| fatty acids, total polyunsaturated | 0,06 g |
| fatty acids, total saturated | 1,54 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,11 g |
| fibre, water-insoluble | 0,07 g |
| folate, total | 5,30 ug |
| fructose | 0,25 g |
| galactose | 0,00 g |
| glucose | 0,22 g |
| iodide (iodine) | 14,18 ug |
| iron, total | 0,08 mg |
| lactose | 3,00 g |
| magnesium | 10,97 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,82 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,12 mg |
| organic acids, total | 0,23 g |
| phosphorus | 85,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,04 g |
| potassium | 160,00 mg |
| protein, total | 3,00 g |
| riboflavine | 0,18 mg |
| salt | 102,86 mg |
| selenium, total | 2,67 ug |
| sodium | 40,37 mg |
| starch, total | 0,01 g |
| sterols, total | 0,78 mg |
| sucrose | 10,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 13,47 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 42,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 19,25 ug |
| vitamin b-12 (cobalamin) | 0,10 ug |
| vitamin c (ascorbic acid) | 1,84 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,10 mg |
| vitamin k, total | 0,80 ug |
| zinc | 0,41 mg |