Below the composition of the food (Yoghurt, flavoured, 7% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 120,94 kcal 506,79 kJ | % of energy |
| Fat | 7,00 g | 50 % |
| Carbohydrate | 14,27 g | 44 % |
| Protein | 2,78 g | 6 % |
| Sugar | 14,27 g | |
| Saturated fat | 4,60 g | |
| Salt | 91,73 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 100,00 mg |
| carbohydrate, available | 14,27 g |
| carotenoids, total | 41,80 ug |
| cholesterol (gc) | 17,06 mg |
| energy,calculated | 506,79 kJ |
| fat, total | 7,00 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 93,83 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 29,08 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,64 g |
| fatty acids, total monounsaturated cis | 1,70 g |
| fatty acids, total n-3 polyunsaturated | 0,03 g |
| fatty acids, total n-6 polyunsaturated | 0,10 g |
| fatty acids, total polyunsaturated | 0,20 g |
| fatty acids, total saturated | 4,60 g |
| fatty acids, total trans | 0,19 g |
| fibre, total | 0,15 g |
| fibre, water-insoluble | 0,10 g |
| folate, total | 11,00 ug |
| fructose | 0,13 g |
| galactose | 0,00 g |
| glucose | 0,13 g |
| iodide (iodine) | 13,81 ug |
| iron, total | 0,10 mg |
| lactose | 3,50 g |
| magnesium | 12,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,80 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
| organic acids, total | 0,23 g |
| phosphorus | 92,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,05 g |
| potassium | 152,00 mg |
| protein, total | 2,78 g |
| riboflavine | 0,16 mg |
| salt | 91,73 mg |
| selenium, total | 10,00 ug |
| sodium | 36,00 mg |
| starch, total | 0,00 g |
| sterols, total | 0,80 mg |
| sucrose | 10,50 g |
| sugar alcohols | 0,00 g |
| sugars, total | 14,27 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 42,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 57,66 ug |
| vitamin b-12 (cobalamin) | 0,10 ug |
| vitamin c (ascorbic acid) | 2,75 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,18 mg |
| vitamin k, total | 2,47 ug |
| zinc | 0,30 mg |