Below the composition of the food (Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 61,42 kcal 257,54 kJ | % of energy |
| Fat | 0,28 g | 0 % |
| Carbohydrate | 9,33 g | 69 % |
| Protein | 4,82 g | 31 % |
| Sugar | 8,47 g | |
| Saturated fat | 0,14 g | |
| Salt | 142,95 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 170,00 mg |
| carbohydrate, available | 9,33 g |
| carotenoids, total | 19,40 ug |
| cholesterol (gc) | 1,95 mg |
| energy,calculated | 257,54 kJ |
| fat, total | 0,28 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 11,74 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 7,97 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,22 g |
| fatty acids, total monounsaturated cis | 0,06 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,01 g |
| fatty acids, total polyunsaturated | 0,02 g |
| fatty acids, total saturated | 0,14 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,32 g |
| fibre, water-insoluble | 0,22 g |
| folate, total | 6,07 ug |
| fructose | 3,54 g |
| galactose | 0,00 g |
| glucose | 0,42 g |
| iodide (iodine) | 15,92 ug |
| iron, total | 0,13 mg |
| lactose | 4,29 g |
| magnesium | 12,68 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,82 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,14 mg |
| organic acids, total | 0,32 g |
| phosphorus | 82,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,10 g |
| potassium | 220,69 mg |
| protein, total | 4,82 g |
| riboflavine | 0,17 mg |
| salt | 142,95 mg |
| selenium, total | 2,37 ug |
| sodium | 56,10 mg |
| starch, total | 0,86 g |
| sterols, total | 1,96 mg |
| sucrose | 0,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 8,47 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 57,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 2,13 ug |
| vitamin b-12 (cobalamin) | 0,34 ug |
| vitamin c (ascorbic acid) | 6,34 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,12 mg |
| vitamin k, total | 1,17 ug |
| zinc | 0,40 mg |