Below the composition of the food (Muesli with dried fruit, naturally gluten-free, finax - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 351,10 kcal 1469,62 kJ | % of energy |
| Fat | 4,93 g | 12 % |
| Carbohydrate | 60,91 g | 78 % |
| Protein | 8,99 g | 10 % |
| Sugar | 16,85 g | |
| Saturated fat | 0,53 g | |
| Salt | 750,49 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 32,48 mg |
| carbohydrate, available | 60,91 g |
| carotenoids, total | 596,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1469,62 kJ |
| fat, total | 4,93 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2153,41 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 67,25 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 5,64 mg |
| fatty acids, total | 4,04 g |
| fatty acids, total monounsaturated cis | 1,29 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 2,15 g |
| fatty acids, total polyunsaturated | 2,23 g |
| fatty acids, total saturated | 0,53 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 12,23 g |
| fibre, water-insoluble | 7,73 g |
| folate, total | 33,10 ug |
| fructose | 1,97 g |
| galactose | 0,00 g |
| glucose | 2,10 g |
| iodide (iodine) | 1,94 ug |
| iron, total | 2,30 mg |
| lactose | 0,00 g |
| magnesium | 83,97 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,17 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,84 mg |
| organic acids, total | 0,08 g |
| phosphorus | 178,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 7,31 g |
| potassium | 371,66 mg |
| protein, total | 8,99 g |
| riboflavine | 0,11 mg |
| salt | 750,49 mg |
| selenium, total | 8,99 ug |
| sodium | 294,54 mg |
| starch, total | 40,91 g |
| sterols, total | 20,84 mg |
| sucrose | 10,74 g |
| sugar alcohols | 0,00 g |
| sugars, total | 16,85 g |
| thiamin (vitamin b1) | 0,27 mg |
| tryptophan | 79,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,21 mg |
| vitamin a retinol activity equivalents | 11,78 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 7,35 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 2,68 mg |
| vitamin k, total | 3,21 ug |
| zinc | 1,41 mg |