Below the composition of the food (Muesli with dried fruit, naturally gluten-free, finax - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1469,62 kJ 351,10 kcal |
Fat | 4,93 g |
Carbohydrate | 60,91 g |
Protein | 8,99 g |
Sugar | 16,85 g |
Saturated fat | 0,53 g |
Salt | 750,49 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,48 mg |
carbohydrate, available | 60,91 g |
carotenoids, total | 596,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1469,62 kJ |
fat, total | 4,93 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2153,41 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 67,25 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 5,64 mg |
fatty acids, total | 4,04 g |
fatty acids, total monounsaturated cis | 1,29 g |
fatty acids, total n-3 polyunsaturated | 0,07 g |
fatty acids, total n-6 polyunsaturated | 2,15 g |
fatty acids, total polyunsaturated | 2,23 g |
fatty acids, total saturated | 0,53 g |
fatty acids, total trans | 0,00 g |
fibre, total | 12,23 g |
fibre, water-insoluble | 7,73 g |
folate, total | 33,10 ug |
fructose | 1,97 g |
galactose | 0,00 g |
glucose | 2,10 g |
iodide (iodine) | 1,94 ug |
iron, total | 2,30 mg |
lactose | 0,00 g |
magnesium | 83,97 mg |
maltose | 0,00 g |
niacin equivalents, total | 3,17 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,84 mg |
organic acids, total | 0,08 g |
phosphorus | 178,80 mg |
polysaccharides, non-cellulosic, water-soluble | 7,31 g |
potassium | 371,66 mg |
protein, total | 8,99 g |
riboflavine | 0,11 mg |
salt | 750,49 mg |
selenium, total | 8,99 ug |
sodium | 294,54 mg |
starch, total | 40,91 g |
sterols, total | 20,84 mg |
sucrose | 10,74 g |
sugar alcohols | 0,00 g |
sugars, total | 16,85 g |
thiamin (vitamin b1) | 0,27 mg |
tryptophan | 79,80 mg |
vitamers pyridoxine (hydrochloride) | 0,21 mg |
vitamin a retinol activity equivalents | 11,78 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 7,35 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 2,68 mg |
vitamin k, total | 3,21 ug |
zinc | 1,41 mg |