Below the composition of the food (Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 72,66 kcal 304,02 kJ | % of energy |
Fat | 0,39 g | 0 % |
Carbohydrate | 5,07 g | 31 % |
Protein | 11,06 g | 69 % |
Sugar | 4,21 g | |
Saturated fat | 0,12 g | |
Salt | 238,07 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 103,95 mg |
carbohydrate, available | 5,07 g |
carotenoids, total | 8,10 ug |
cholesterol (gc) | 5,65 mg |
energy,calculated | 304,02 kJ |
fat, total | 0,39 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7,25 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 1,36 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,19 g |
fatty acids, total monounsaturated cis | 0,05 g |
fatty acids, total n-3 polyunsaturated | 0,00 g |
fatty acids, total n-6 polyunsaturated | 0,01 g |
fatty acids, total polyunsaturated | 0,02 g |
fatty acids, total saturated | 0,12 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,08 g |
fibre, water-insoluble | 0,05 g |
folate, total | 15,15 ug |
fructose | 0,11 g |
galactose | 1,98 g |
glucose | 2,03 g |
iodide (iodine) | 16,05 ug |
iron, total | 0,06 mg |
lactose | 0,00 g |
magnesium | 11,56 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,62 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
organic acids, total | 1,14 g |
phosphorus | 170,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,02 g |
potassium | 164,91 mg |
protein, total | 11,06 g |
riboflavine | 0,21 mg |
salt | 238,07 mg |
selenium, total | 3,64 ug |
sodium | 93,43 mg |
starch, total | 0,86 g |
sterols, total | 0,87 mg |
sucrose | 0,09 g |
sugar alcohols | 0,00 g |
sugars, total | 4,21 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 170,60 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 1,54 ug |
vitamin b-12 (cobalamin) | 0,57 ug |
vitamin c (ascorbic acid) | 1,11 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,02 mg |
vitamin k, total | 0,06 ug |
zinc | 0,52 mg |