Below the composition of the food (Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 60,95 kcal 255,90 kJ | % of energy |
| Fat | 0,10 g | 0 % |
| Carbohydrate | 9,94 g | 69 % |
| Protein | 4,13 g | 31 % |
| Sugar | 9,90 g | |
| Saturated fat | 0,06 g | |
| Salt | 127,49 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 100,00 mg |
| carbohydrate, available | 9,94 g |
| carotenoids, total | 9,10 ug |
| cholesterol (gc) | 1,20 mg |
| energy,calculated | 255,90 kJ |
| fat, total | 0,10 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3,79 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1,08 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,09 g |
| fatty acids, total monounsaturated cis | 0,02 g |
| fatty acids, total n-3 polyunsaturated | 0,00 g |
| fatty acids, total n-6 polyunsaturated | 0,00 g |
| fatty acids, total polyunsaturated | 0,01 g |
| fatty acids, total saturated | 0,06 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,30 g |
| fibre, water-insoluble | 0,05 g |
| folate, total | 3,83 ug |
| fructose | 0,27 g |
| galactose | 1,70 g |
| glucose | 1,87 g |
| iodide (iodine) | 12,22 ug |
| iron, total | 0,05 mg |
| lactose | 0,91 g |
| magnesium | 11,06 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,77 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
| organic acids, total | 0,20 g |
| phosphorus | 79,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,03 g |
| potassium | 187,99 mg |
| protein, total | 4,13 g |
| riboflavine | 0,16 mg |
| salt | 127,49 mg |
| selenium, total | 2,43 ug |
| sodium | 50,04 mg |
| starch, total | 0,02 g |
| sterols, total | 0,63 mg |
| sucrose | 5,20 g |
| sugar alcohols | 0,00 g |
| sugars, total | 9,90 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 50,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 160,00 ug |
| vitamin b-12 (cobalamin) | 0,35 ug |
| vitamin c (ascorbic acid) | 1,37 mg |
| vitamin d | 1,00 ug |
| vitamin e alphatocopherol | 2,40 mg |
| vitamin k, total | 0,29 ug |
| zinc | 0,38 mg |