Below the composition of the food (Bolognese, beef steak mince, powdered gravy mix - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 139,34 kcal 583,69 kJ | % of energy |
| Fat | 5,98 g | 36 % |
| Carbohydrate | 6,76 g | 19 % |
| Protein | 14,29 g | 45 % |
| Sugar | 4,89 g | |
| Saturated fat | 2,19 g | |
| Salt | 1253,03 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 14,71 mg |
| carbohydrate, available | 6,76 g |
| carotenoids, total | 1474,40 ug |
| cholesterol (gc) | 30,30 mg |
| energy,calculated | 583,69 kJ |
| fat, total | 5,98 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 199,48 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 53,18 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,15 g |
| fatty acids, total monounsaturated cis | 2,54 g |
| fatty acids, total n-3 polyunsaturated | 0,05 g |
| fatty acids, total n-6 polyunsaturated | 0,22 g |
| fatty acids, total polyunsaturated | 0,27 g |
| fatty acids, total saturated | 2,19 g |
| fatty acids, total trans | 0,15 g |
| fibre, total | 0,41 g |
| fibre, water-insoluble | 0,14 g |
| folate, total | 6,02 ug |
| fructose | 0,66 g |
| galactose | 0,00 g |
| glucose | 0,49 g |
| iodide (iodine) | 2,48 ug |
| iron, total | 2,11 mg |
| lactose | 0,00 g |
| magnesium | 20,51 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,79 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,77 mg |
| organic acids, total | 0,12 g |
| phosphorus | 142,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 334,74 mg |
| protein, total | 14,29 g |
| riboflavine | 0,09 mg |
| salt | 1253,03 mg |
| selenium, total | 9,92 ug |
| sodium | 491,77 mg |
| starch, total | 1,86 g |
| sterols, total | 5,61 mg |
| sucrose | 2,48 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,89 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 171,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,31 mg |
| vitamin a retinol activity equivalents | 44,59 ug |
| vitamin b-12 (cobalamin) | 0,57 ug |
| vitamin c (ascorbic acid) | 4,20 mg |
| vitamin d | 0,12 ug |
| vitamin e alphatocopherol | 0,44 mg |
| vitamin k, total | 6,90 ug |
| zinc | 2,42 mg |