Below the composition of the food (Bolognese, beef steak mince, thickened - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 108,03 kcal 452,73 kJ | % of energy |
| Fat | 4,54 g | 36 % |
| Carbohydrate | 5,01 g | 20 % |
| Protein | 11,05 g | 44 % |
| Sugar | 2,96 g | |
| Saturated fat | 1,70 g | |
| Salt | 472,00 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 11,53 mg |
| carbohydrate, available | 5,01 g |
| carotenoids, total | 4884,60 ug |
| cholesterol (gc) | 24,46 mg |
| energy,calculated | 452,73 kJ |
| fat, total | 4,54 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 147,53 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 23,89 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,90 g |
| fatty acids, total monounsaturated cis | 1,90 g |
| fatty acids, total n-3 polyunsaturated | 0,02 g |
| fatty acids, total n-6 polyunsaturated | 0,16 g |
| fatty acids, total polyunsaturated | 0,19 g |
| fatty acids, total saturated | 1,70 g |
| fatty acids, total trans | 0,12 g |
| fibre, total | 1,16 g |
| fibre, water-insoluble | 0,22 g |
| folate, total | 6,48 ug |
| fructose | 1,10 g |
| galactose | 0,00 g |
| glucose | 0,76 g |
| iodide (iodine) | 11,70 ug |
| iron, total | 1,71 mg |
| lactose | 0,00 g |
| magnesium | 18,29 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 3,32 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,23 mg |
| organic acids, total | 0,20 g |
| phosphorus | 123,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,16 g |
| potassium | 337,56 mg |
| protein, total | 11,05 g |
| riboflavine | 0,09 mg |
| salt | 472,00 mg |
| selenium, total | 8,36 ug |
| sodium | 185,24 mg |
| starch, total | 2,05 g |
| sterols, total | 6,68 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,96 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 144,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,27 mg |
| vitamin a retinol activity equivalents | 15,67 ug |
| vitamin b-12 (cobalamin) | 0,45 ug |
| vitamin c (ascorbic acid) | 7,49 mg |
| vitamin d | 0,10 ug |
| vitamin e alphatocopherol | 0,49 mg |
| vitamin k, total | 4,60 ug |
| zinc | 1,99 mg |