Below the composition of the food (Bolognese, pork beef mince - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 734,43 kJ 175,43 kcal |
Fat | 12,97 g |
Carbohydrate | 3,48 g |
Protein | 10,72 g |
Sugar | 3,43 g |
Saturated fat | 5,36 g |
Salt | 565,66 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 14,21 mg |
carbohydrate, available | 3,48 g |
carotenoids, total | 5710,90 ug |
cholesterol (gc) | 34,25 mg |
energy,calculated | 734,43 kJ |
fat, total | 12,97 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 745,43 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 89,43 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 12,22 g |
fatty acids, total monounsaturated cis | 5,81 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,78 g |
fatty acids, total polyunsaturated | 0,94 g |
fatty acids, total saturated | 5,36 g |
fatty acids, total trans | 0,11 g |
fibre, total | 1,25 g |
fibre, water-insoluble | 0,17 g |
folate, total | 7,31 ug |
fructose | 1,29 g |
galactose | 0,00 g |
glucose | 0,89 g |
iodide (iodine) | 13,38 ug |
iron, total | 0,83 mg |
lactose | 0,00 g |
magnesium | 14,63 mg |
maltose | 0,00 g |
niacin equivalents, total | 5,60 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,28 mg |
organic acids, total | 0,23 g |
phosphorus | 94,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,16 g |
potassium | 290,91 mg |
protein, total | 10,72 g |
riboflavine | 0,10 mg |
salt | 565,66 mg |
selenium, total | 12,03 ug |
sodium | 222,00 mg |
starch, total | 0,06 g |
sterols, total | 5,07 mg |
sucrose | 0,17 g |
sugar alcohols | 0,00 g |
sugars, total | 3,43 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 139,50 mg |
vitamers pyridoxine (hydrochloride) | 0,29 mg |
vitamin a retinol activity equivalents | 24,33 ug |
vitamin b-12 (cobalamin) | 0,59 ug |
vitamin c (ascorbic acid) | 8,78 mg |
vitamin d | 0,18 ug |
vitamin e alphatocopherol | 0,63 mg |
vitamin k, total | 4,44 ug |
zinc | 2,19 mg |