Below the composition of the food (Bolognese, minced elk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 94,89 kcal 397,11 kJ | % of energy |
Fat | 3,11 g | 31 % |
Carbohydrate | 3,40 g | 14 % |
Protein | 12,46 g | 55 % |
Sugar | 3,34 g | |
Saturated fat | 0,66 g | |
Salt | 568,13 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 11,77 mg |
carbohydrate, available | 3,40 g |
carotenoids, total | 5559,60 ug |
cholesterol (gc) | 30,36 mg |
energy,calculated | 397,11 kJ |
fat, total | 3,11 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 383,43 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 133,81 mg |
fatty acid 20:5 n-3 (epa) | 7,58 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 2,19 g |
fatty acids, total monounsaturated cis | 0,94 g |
fatty acids, total n-3 polyunsaturated | 0,15 g |
fatty acids, total n-6 polyunsaturated | 0,41 g |
fatty acids, total polyunsaturated | 0,56 g |
fatty acids, total saturated | 0,66 g |
fatty acids, total trans | 0,01 g |
fibre, total | 1,22 g |
fibre, water-insoluble | 0,17 g |
folate, total | 8,93 ug |
fructose | 1,26 g |
galactose | 0,00 g |
glucose | 0,87 g |
iodide (iodine) | 13,08 ug |
iron, total | 2,15 mg |
lactose | 0,00 g |
magnesium | 21,13 mg |
maltose | 0,00 g |
niacin equivalents, total | 3,83 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,20 mg |
organic acids, total | 0,23 g |
phosphorus | 143,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,15 g |
potassium | 374,80 mg |
protein, total | 12,46 g |
riboflavine | 0,15 mg |
salt | 568,13 mg |
selenium, total | 2,61 ug |
sodium | 222,97 mg |
starch, total | 0,06 g |
sterols, total | 12,07 mg |
sucrose | 0,16 g |
sugar alcohols | 0,00 g |
sugars, total | 3,34 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 177,40 mg |
vitamers pyridoxine (hydrochloride) | 0,41 mg |
vitamin a retinol activity equivalents | 24,09 ug |
vitamin b-12 (cobalamin) | 2,33 ug |
vitamin c (ascorbic acid) | 8,55 mg |
vitamin d | 0,18 ug |
vitamin e alphatocopherol | 1,04 mg |
vitamin k, total | 5,94 ug |
zinc | 2,70 mg |