Below the composition of the food (Bolognese, lean steak mince 7%, thickened - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 95,12 kcal 398,89 kJ | % of energy |
| Fat | 3,62 g | 34 % |
| Carbohydrate | 4,96 g | 20 % |
| Protein | 9,95 g | 46 % |
| Sugar | 2,93 g | |
| Saturated fat | 1,61 g | |
| Salt | 486,22 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 10,92 mg |
| carbohydrate, available | 4,96 g |
| carotenoids, total | 4838,10 ug |
| cholesterol (gc) | 25,85 mg |
| energy,calculated | 398,89 kJ |
| fat, total | 3,62 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 158,72 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 26,03 mg |
| fatty acid 20:5 n-3 (epa) | 5,55 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,41 g |
| fatty acids, total monounsaturated cis | 1,34 g |
| fatty acids, total n-3 polyunsaturated | 0,05 g |
| fatty acids, total n-6 polyunsaturated | 0,18 g |
| fatty acids, total polyunsaturated | 0,23 g |
| fatty acids, total saturated | 1,61 g |
| fatty acids, total trans | 0,13 g |
| fibre, total | 1,15 g |
| fibre, water-insoluble | 0,22 g |
| folate, total | 7,74 ug |
| fructose | 1,09 g |
| galactose | 0,00 g |
| glucose | 0,75 g |
| iodide (iodine) | 11,58 ug |
| iron, total | 1,25 mg |
| lactose | 0,00 g |
| magnesium | 15,14 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 3,38 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,20 mg |
| organic acids, total | 0,20 g |
| phosphorus | 98,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,16 g |
| potassium | 279,85 mg |
| protein, total | 9,95 g |
| riboflavine | 0,08 mg |
| salt | 486,22 mg |
| selenium, total | 8,11 ug |
| sodium | 190,83 mg |
| starch, total | 2,03 g |
| sterols, total | 5,63 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,93 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 152,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,21 mg |
| vitamin a retinol activity equivalents | 17,91 ug |
| vitamin b-12 (cobalamin) | 0,45 ug |
| vitamin c (ascorbic acid) | 7,42 mg |
| vitamin d | 0,10 ug |
| vitamin e alphatocopherol | 0,53 mg |
| vitamin k, total | 3,44 ug |
| zinc | 2,22 mg |