Below the composition of the food (Berry pie, basic sweet dough, fat-free milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 222,75 kcal 932,85 kJ | % of energy |
| Fat | 3,87 g | 13 % |
| Carbohydrate | 39,14 g | 77 % |
| Protein | 5,48 g | 10 % |
| Sugar | 11,82 g | |
| Saturated fat | 1,61 g | |
| Salt | 183,51 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 38,82 mg |
| carbohydrate, available | 39,14 g |
| carotenoids, total | 94,80 ug |
| cholesterol (gc) | 13,40 mg |
| energy,calculated | 932,85 kJ |
| fat, total | 3,87 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 483,53 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 92,33 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 2,94 mg |
| fatty acids, total | 3,32 g |
| fatty acids, total monounsaturated cis | 0,99 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,49 g |
| fatty acids, total polyunsaturated | 0,60 g |
| fatty acids, total saturated | 1,61 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 2,82 g |
| fibre, water-insoluble | 2,01 g |
| folate, total | 26,03 ug |
| fructose | 1,30 g |
| galactose | 0,00 g |
| glucose | 1,31 g |
| iodide (iodine) | 10,40 ug |
| iron, total | 0,79 mg |
| lactose | 0,58 g |
| magnesium | 20,37 mg |
| maltose | 0,33 g |
| niacin equivalents, total | 1,59 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,67 mg |
| organic acids, total | 0,65 g |
| phosphorus | 80,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,81 g |
| potassium | 184,33 mg |
| protein, total | 5,48 g |
| riboflavine | 0,09 mg |
| salt | 183,51 mg |
| selenium, total | 5,01 ug |
| sodium | 72,02 mg |
| starch, total | 27,33 g |
| sterols, total | 29,49 mg |
| sucrose | 8,29 g |
| sugar alcohols | 0,00 g |
| sugars, total | 11,82 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 64,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 35,37 ug |
| vitamin b-12 (cobalamin) | 0,10 ug |
| vitamin c (ascorbic acid) | 12,83 mg |
| vitamin d | 0,31 ug |
| vitamin e alphatocopherol | 0,86 mg |
| vitamin k, total | 6,46 ug |
| zinc | 0,56 mg |