Below the composition of the food (Berry pie, basic sweet dough, low-fat milk, without sugar - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 874,59 kJ 208,89 kcal |
Fat | 5,91 g |
Carbohydrate | 30,75 g |
Protein | 5,94 g |
Sugar | 4,27 g |
Saturated fat | 2,19 g |
Salt | 350,18 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 48,51 mg |
carbohydrate, available | 30,75 g |
carotenoids, total | 96,50 ug |
cholesterol (gc) | 15,67 mg |
energy,calculated | 874,59 kJ |
fat, total | 5,91 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 767,26 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 236,80 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 3,19 mg |
fatty acids, total | 5,28 g |
fatty acids, total monounsaturated cis | 1,97 g |
fatty acids, total n-3 polyunsaturated | 0,24 g |
fatty acids, total n-6 polyunsaturated | 0,78 g |
fatty acids, total polyunsaturated | 1,04 g |
fatty acids, total saturated | 2,19 g |
fatty acids, total trans | 0,08 g |
fibre, total | 3,02 g |
fibre, water-insoluble | 2,04 g |
folate, total | 41,24 ug |
fructose | 1,25 g |
galactose | 0,00 g |
glucose | 1,26 g |
iodide (iodine) | 14,95 ug |
iron, total | 0,81 mg |
lactose | 0,96 g |
magnesium | 21,21 mg |
maltose | 0,32 g |
niacin equivalents, total | 1,84 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,87 mg |
organic acids, total | 0,64 g |
phosphorus | 92,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,80 g |
potassium | 201,29 mg |
protein, total | 5,94 g |
riboflavine | 0,14 mg |
salt | 350,18 mg |
selenium, total | 5,21 ug |
sodium | 137,43 mg |
starch, total | 26,23 g |
sterols, total | 39,99 mg |
sucrose | 0,47 g |
sugar alcohols | 0,00 g |
sugars, total | 4,27 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 68,70 mg |
vitamers pyridoxine (hydrochloride) | 0,09 mg |
vitamin a retinol activity equivalents | 25,55 ug |
vitamin b-12 (cobalamin) | 0,13 ug |
vitamin c (ascorbic acid) | 12,43 mg |
vitamin d | 0,64 ug |
vitamin e alphatocopherol | 1,12 mg |
vitamin k, total | 8,25 ug |
zinc | 0,66 mg |