Below the composition of the food (Berry pie with cream cheese filling, shortbread crust with oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 279,64 kcal 1170,49 kJ | % of energy |
| Fat | 12,54 g | 41 % |
| Carbohydrate | 33,82 g | 50 % |
| Protein | 6,76 g | 9 % |
| Sugar | 22,07 g | |
| Saturated fat | 2,51 g | |
| Salt | 398,71 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 80,95 mg |
| carbohydrate, available | 33,82 g |
| carotenoids, total | 182,80 ug |
| cholesterol (gc) | 76,19 mg |
| energy,calculated | 1170,49 kJ |
| fat, total | 12,54 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2303,85 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 838,32 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 22,01 mg |
| fatty acids, total | 11,60 g |
| fatty acids, total monounsaturated cis | 5,81 g |
| fatty acids, total n-3 polyunsaturated | 0,86 g |
| fatty acids, total n-6 polyunsaturated | 2,34 g |
| fatty acids, total polyunsaturated | 3,21 g |
| fatty acids, total saturated | 2,51 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 1,33 g |
| fibre, water-insoluble | 0,94 g |
| folate, total | 20,17 ug |
| fructose | 0,72 g |
| galactose | 0,07 g |
| glucose | 0,85 g |
| iodide (iodine) | 13,95 ug |
| iron, total | 0,72 mg |
| lactose | 0,58 g |
| magnesium | 12,97 mg |
| maltose | 0,13 g |
| niacin equivalents, total | 1,51 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,27 mg |
| organic acids, total | 0,47 g |
| phosphorus | 120,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,39 g |
| potassium | 143,84 mg |
| protein, total | 6,76 g |
| riboflavine | 0,13 mg |
| salt | 398,71 mg |
| selenium, total | 8,87 ug |
| sodium | 156,48 mg |
| starch, total | 11,76 g |
| sterols, total | 83,75 mg |
| sucrose | 19,71 g |
| sugar alcohols | 0,00 g |
| sugars, total | 22,07 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 86,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 49,93 ug |
| vitamin b-12 (cobalamin) | 0,51 ug |
| vitamin c (ascorbic acid) | 7,18 mg |
| vitamin d | 0,48 ug |
| vitamin e alphatocopherol | 2,14 mg |
| vitamin k, total | 13,27 ug |
| zinc | 0,56 mg |