Below the composition of the food (Berry pie, basic sweet dough, egg-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 232,07 kcal 971,51 kJ | % of energy |
Fat | 5,60 g | 21 % |
Carbohydrate | 37,89 g | 69 % |
Protein | 5,26 g | 9 % |
Sugar | 12,27 g | |
Saturated fat | 2,11 g | |
Salt | 338,48 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 44,22 mg |
carbohydrate, available | 37,89 g |
carotenoids, total | 69,80 ug |
cholesterol (gc) | 4,87 mg |
energy,calculated | 971,51 kJ |
fat, total | 5,60 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 727,51 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 231,92 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 5,03 g |
fatty acids, total monounsaturated cis | 1,85 g |
fatty acids, total n-3 polyunsaturated | 0,23 g |
fatty acids, total n-6 polyunsaturated | 0,73 g |
fatty acids, total polyunsaturated | 0,99 g |
fatty acids, total saturated | 2,11 g |
fatty acids, total trans | 0,08 g |
fibre, total | 2,89 g |
fibre, water-insoluble | 1,87 g |
folate, total | 29,59 ug |
fructose | 1,14 g |
galactose | 0,00 g |
glucose | 1,15 g |
iodide (iodine) | 13,72 ug |
iron, total | 0,70 mg |
lactose | 0,92 g |
magnesium | 19,42 mg |
maltose | 0,31 g |
niacin equivalents, total | 1,55 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,72 mg |
organic acids, total | 0,59 g |
phosphorus | 79,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,74 g |
potassium | 179,88 mg |
protein, total | 5,26 g |
riboflavine | 0,10 mg |
salt | 338,48 mg |
selenium, total | 4,09 ug |
sodium | 132,84 mg |
starch, total | 25,20 g |
sterols, total | 38,69 mg |
sucrose | 8,75 g |
sugar alcohols | 0,00 g |
sugars, total | 12,27 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 58,90 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 18,31 ug |
vitamin b-12 (cobalamin) | 0,06 ug |
vitamin c (ascorbic acid) | 11,34 mg |
vitamin d | 0,56 ug |
vitamin e alphatocopherol | 1,01 mg |
vitamin k, total | 7,81 ug |
zinc | 0,55 mg |