Below the composition of the food (Berry pie, shortbread crust, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 253,11 kcal 1059,95 kJ | % of energy |
| Fat | 11,42 g | 42 % |
| Carbohydrate | 32,68 g | 54 % |
| Protein | 2,54 g | 3 % |
| Sugar | 16,99 g | |
| Saturated fat | 4,40 g | |
| Salt | 339,42 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 102,31 mg |
| carbohydrate, available | 32,68 g |
| carotenoids, total | 285,60 ug |
| cholesterol (gc) | 35,04 mg |
| energy,calculated | 1059,95 kJ |
| fat, total | 11,42 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1301,34 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 484,95 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 7,92 mg |
| fatty acids, total | 10,70 g |
| fatty acids, total monounsaturated cis | 4,25 g |
| fatty acids, total n-3 polyunsaturated | 0,49 g |
| fatty acids, total n-6 polyunsaturated | 1,33 g |
| fatty acids, total polyunsaturated | 1,87 g |
| fatty acids, total saturated | 4,40 g |
| fatty acids, total trans | 0,18 g |
| fibre, total | 3,54 g |
| fibre, water-insoluble | 2,35 g |
| folate, total | 19,00 ug |
| fructose | 1,64 g |
| galactose | 0,00 g |
| glucose | 1,71 g |
| iodide (iodine) | 6,54 ug |
| iron, total | 0,93 mg |
| lactose | 0,04 g |
| magnesium | 21,45 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 1,06 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,67 mg |
| organic acids, total | 0,79 g |
| phosphorus | 119,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,49 g |
| potassium | 164,91 mg |
| protein, total | 2,54 g |
| riboflavine | 0,07 mg |
| salt | 339,42 mg |
| selenium, total | 4,18 ug |
| sodium | 133,21 mg |
| starch, total | 15,69 g |
| sterols, total | 46,32 mg |
| sucrose | 13,45 g |
| sugar alcohols | 0,00 g |
| sugars, total | 16,99 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 28,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 54,26 ug |
| vitamin b-12 (cobalamin) | 0,16 ug |
| vitamin c (ascorbic acid) | 16,21 mg |
| vitamin d | 1,02 ug |
| vitamin e alphatocopherol | 1,81 mg |
| vitamin k, total | 13,70 ug |
| zinc | 0,44 mg |