Below the composition of the food (Berry pie, basic sweet dough, water, dairy-free, egg-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 231,12 kcal 967,87 kJ | % of energy |
Fat | 6,39 g | 25 % |
Carbohydrate | 36,55 g | 67 % |
Protein | 4,68 g | 7 % |
Sugar | 11,36 g | |
Saturated fat | 0,45 g | |
Salt | 268,08 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 22,16 mg |
carbohydrate, available | 36,55 g |
carotenoids, total | 59,30 ug |
cholesterol (gc) | 0,24 mg |
energy,calculated | 967,87 kJ |
fat, total | 6,39 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1619,64 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 569,41 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 5,83 g |
fatty acids, total monounsaturated cis | 3,19 g |
fatty acids, total n-3 polyunsaturated | 0,57 g |
fatty acids, total n-6 polyunsaturated | 1,62 g |
fatty acids, total polyunsaturated | 2,19 g |
fatty acids, total saturated | 0,45 g |
fatty acids, total trans | 0,00 g |
fibre, total | 2,92 g |
fibre, water-insoluble | 1,89 g |
folate, total | 35,18 ug |
fructose | 1,15 g |
galactose | 0,00 g |
glucose | 1,15 g |
iodide (iodine) | 11,02 ug |
iron, total | 0,70 mg |
lactose | 0,00 g |
magnesium | 17,40 mg |
maltose | 0,30 g |
niacin equivalents, total | 1,48 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,78 mg |
organic acids, total | 0,55 g |
phosphorus | 63,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,74 g |
potassium | 155,26 mg |
protein, total | 4,68 g |
riboflavine | 0,08 mg |
salt | 268,08 mg |
selenium, total | 3,51 ug |
sodium | 105,21 mg |
starch, total | 24,78 g |
sterols, total | 57,42 mg |
sucrose | 8,77 g |
sugar alcohols | 0,00 g |
sugars, total | 11,36 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 50,30 mg |
vitamers pyridoxine (hydrochloride) | 0,07 mg |
vitamin a retinol activity equivalents | 0,97 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 11,21 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,79 mg |
vitamin k, total | 11,86 ug |
zinc | 0,50 mg |