Below the composition of the food (Berry pie, shortbread crust - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 239,24 kcal 1001,46 kJ | % of energy |
| Fat | 11,49 g | 44 % |
| Carbohydrate | 28,27 g | 50 % |
| Protein | 3,71 g | 5 % |
| Sugar | 11,98 g | |
| Saturated fat | 5,53 g | |
| Salt | 197,99 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 31,67 mg |
| carbohydrate, available | 28,27 g |
| carotenoids, total | 172,60 ug |
| cholesterol (gc) | 39,47 mg |
| energy,calculated | 1001,46 kJ |
| fat, total | 11,49 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 936,73 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 224,22 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 8,07 mg |
| fatty acids, total | 10,51 g |
| fatty acids, total monounsaturated cis | 3,30 g |
| fatty acids, total n-3 polyunsaturated | 0,23 g |
| fatty acids, total n-6 polyunsaturated | 0,96 g |
| fatty acids, total polyunsaturated | 1,26 g |
| fatty acids, total saturated | 5,53 g |
| fatty acids, total trans | 0,14 g |
| fibre, total | 2,69 g |
| fibre, water-insoluble | 1,87 g |
| folate, total | 18,97 ug |
| fructose | 1,77 g |
| galactose | 0,00 g |
| glucose | 1,81 g |
| iodide (iodine) | 7,16 ug |
| iron, total | 0,85 mg |
| lactose | 0,07 g |
| magnesium | 17,22 mg |
| maltose | 0,17 g |
| niacin equivalents, total | 1,12 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,43 mg |
| organic acids, total | 0,85 g |
| phosphorus | 65,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,82 g |
| potassium | 176,22 mg |
| protein, total | 3,71 g |
| riboflavine | 0,07 mg |
| salt | 197,99 mg |
| selenium, total | 4,54 ug |
| sodium | 77,71 mg |
| starch, total | 16,29 g |
| sterols, total | 34,04 mg |
| sucrose | 8,16 g |
| sugar alcohols | 0,00 g |
| sugars, total | 11,98 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 46,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 120,44 ug |
| vitamin b-12 (cobalamin) | 0,16 ug |
| vitamin c (ascorbic acid) | 17,46 mg |
| vitamin d | 0,66 ug |
| vitamin e alphatocopherol | 1,51 mg |
| vitamin k, total | 11,67 ug |
| zinc | 0,44 mg |