Below the composition of the food (Berry pie, sweetened with fructose, soft - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 244,74 kcal 1024,99 kJ | % of energy |
Fat | 10,27 g | 38 % |
Carbohydrate | 31,31 g | 53 % |
Protein | 5,43 g | 9 % |
Sugar | 10,92 g | |
Saturated fat | 1,11 g | |
Salt | 54,31 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 58,52 mg |
carbohydrate, available | 31,31 g |
carotenoids, total | 129,50 ug |
cholesterol (gc) | 36,50 mg |
energy,calculated | 1024,99 kJ |
fat, total | 10,27 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2383,12 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 837,51 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 10,25 mg |
fatty acids, total | 9,60 g |
fatty acids, total monounsaturated cis | 5,22 g |
fatty acids, total n-3 polyunsaturated | 0,85 g |
fatty acids, total n-6 polyunsaturated | 2,40 g |
fatty acids, total polyunsaturated | 3,25 g |
fatty acids, total saturated | 1,11 g |
fatty acids, total trans | 0,01 g |
fibre, total | 1,74 g |
fibre, water-insoluble | 1,21 g |
folate, total | 14,05 ug |
fructose | 7,99 g |
galactose | 0,00 g |
glucose | 0,57 g |
iodide (iodine) | 10,96 ug |
iron, total | 0,60 mg |
lactose | 1,19 g |
magnesium | 16,46 mg |
maltose | 0,25 g |
niacin equivalents, total | 1,43 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,40 mg |
organic acids, total | 0,52 g |
phosphorus | 85,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,53 g |
potassium | 177,48 mg |
protein, total | 5,43 g |
riboflavine | 0,10 mg |
salt | 54,31 mg |
selenium, total | 6,73 ug |
sodium | 21,32 mg |
starch, total | 20,38 g |
sterols, total | 71,24 mg |
sucrose | 0,92 g |
sugar alcohols | 0,00 g |
sugars, total | 10,92 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 70,60 mg |
vitamers pyridoxine (hydrochloride) | 0,07 mg |
vitamin a retinol activity equivalents | 26,72 ug |
vitamin b-12 (cobalamin) | 0,29 ug |
vitamin c (ascorbic acid) | 5,62 mg |
vitamin d | 0,46 ug |
vitamin e alphatocopherol | 2,39 mg |
vitamin k, total | 14,07 ug |
zinc | 0,54 mg |