Below the composition of the food (Berry pie, shortbread crust/basic sweet dough, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 262,91 kcal 1100,17 kJ | % of energy |
| Fat | 11,54 g | 40 % |
| Carbohydrate | 33,48 g | 53 % |
| Protein | 4,58 g | 6 % |
| Sugar | 15,20 g | |
| Saturated fat | 2,77 g | |
| Salt | 96,36 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 41,11 mg |
| carbohydrate, available | 33,48 g |
| carotenoids, total | 123,00 ug |
| cholesterol (gc) | 31,74 mg |
| energy,calculated | 1100,17 kJ |
| fat, total | 11,54 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2086,99 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 737,85 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 7,40 mg |
| fatty acids, total | 10,79 g |
| fatty acids, total monounsaturated cis | 4,99 g |
| fatty acids, total n-3 polyunsaturated | 0,75 g |
| fatty acids, total n-6 polyunsaturated | 2,11 g |
| fatty acids, total polyunsaturated | 2,88 g |
| fatty acids, total saturated | 2,77 g |
| fatty acids, total trans | 0,07 g |
| fibre, total | 2,23 g |
| fibre, water-insoluble | 1,58 g |
| folate, total | 23,61 ug |
| fructose | 1,17 g |
| galactose | 0,00 g |
| glucose | 1,19 g |
| iodide (iodine) | 9,20 ug |
| iron, total | 0,72 mg |
| lactose | 0,62 g |
| magnesium | 16,85 mg |
| maltose | 0,22 g |
| niacin equivalents, total | 1,34 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,51 mg |
| organic acids, total | 0,64 g |
| phosphorus | 74,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,65 g |
| potassium | 164,42 mg |
| protein, total | 4,58 g |
| riboflavine | 0,10 mg |
| salt | 96,36 mg |
| selenium, total | 5,27 ug |
| sodium | 37,82 mg |
| starch, total | 18,28 g |
| sterols, total | 62,21 mg |
| sucrose | 12,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 15,20 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 57,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 61,45 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 11,58 mg |
| vitamin d | 0,67 ug |
| vitamin e alphatocopherol | 2,32 mg |
| vitamin k, total | 14,41 ug |
| zinc | 0,51 mg |